The gardens are full of flowers that delight us with their beauty, intense color and smell. We treat many of them only as a decoration, without realizing their culinary potential. One of such underrated plants is Hibiscus – a flower with red petals, which can become a base for preparing a unique drink.
Lemonade of Hibiscus, also known as Karkadeit is a drink with a long tradition in North Africa and the Middle East. In recent years, this drink has been gaining popularity also in Poland, primarily due to its taste and health values.
What causes hibiscus lemonade so special? First of all, her deep, ruby color that impresses the eye. Added to this Slightly acidic, refreshing taste with delicate sweetness and fruity notes. This is the perfect drink for hot days that quenches thirst and provides the body with valuable nutrients.
Why is it worth preparing lemonade, whose main ingredient is hibiscus? The properties of this plant will certainly surprise you. It constitutes a wealth of bioactive relationships. His flowers contain, for example, vitamin C – one of the strongest antioxidants who supports the immune system and helps in the fight against free radicals.
Another valuable group of compounds present in hibiscus are anthocyanas – natural dyes that give flowers a characteristic color. They can boast strong anti -inflammatory effect. Scientific research suggests that they can help in lowering blood pressurewhich makes it a valuable ally in the prevention of cardiovascular diseases.
You also cannot forget about Hibiscus diuretic propertieswhich can be helpful in the case of mild urinary tract infections and when retention in the body. This is why the infusions of hibiscus are often recommended for people who are struggling with swelling. Plant It also supports the work of the digestive system.
The hibiscus flower in the kitchen is very widely used. It can be added to both sweet and dry dishes. Its taste resembles cranberry and red currants, thanks to which it works very well as a distinct contrast in dishes.
For lovers of culinary experiments, an interesting option may be adding hibiscus petals to preserves. Jams, jam or jelly with this flower gain not only a beautiful color, but also an interesting, slightly tart aftertaste that goes perfectly with sweet fruits such as strawberries, raspberries, apricots and peaches.
It is also worth mentioning the possibility of using a hibiscus flower in baking. Dried and ground flakes can be a component of cakes, cookies and grandmothers – especially interesting effects can be obtained by combining it with bitter or milk chocolate or coconut flakes.
Karkade – Lemonade of Hibiscus from Egypt – is a drink with centuries -old traditionespecially popular in countries with a hot climate. Its deep, ruby color and a refreshing taste make it a fantastic choice for hot days. How to make it in the comfort of your own home? The process is extremely simple – Just boil a liter of water, pour in a third glass of flowers and optionally add a cinnamon cane.
After a few minutes of brewing, strain the red liquid and postpone – honey, sugar or stevia. You can also use agave syrup. The secret of the perfect lemonade of hibiscus lies in the right cooling – The colder, the better. This is simplicity and health enclosed in one glass – the perfect way to use flowers from your garden.
Sources: polkanapustyni.pl, Terazpoczy.pl
