Dandelion is a well -known and very popular plant. Not only are they wreathed, but various tinctures are made to help improve health. Dandelions are healing – and this is not just a folk saying, but the truth has been approved by many studies and herbal care practices for centuries.
This simple but extremely valuable plant helps clean the liver, improves digestion, regulates cholesterol and even reduces inflammatory processes. Root to rings – each part of the dandelion has healing power. Find out what it is good for health and how to use it correctly.
It is best to start collecting dandelions in early spring, but even summer is not too late for it.
Dandelion stems It is useful for treating diabetes and stomach problems, purifying blood and regulating metabolism, but their consumption is not recommended due to possible irritation.
In the leaves of dandelion Vitamins are rich and can be added to salads. In addition, dandelion leaves can help you lose weight and get the necessary nutrients.
Themselves Flowers Used to prepare syrup, which clears blood, improves digestion and reduces cough. The roots are used to combat tumors and other health problems.
Dandelion roots It is also very useful for the liver, gallbladder, kidneys. Also great for constipation, acne, hepatitis and cysts. If you want to use dandelion roots, you must first clean, cut and dry them for about 15 days. Then place them in a jar and store them in a dark, cool place.
Syrup Recipe:
Ingredients:
- 400 dandelion rings
- 4 cut lemons
- 4 cut oranges
- 3 liters of water
Making:
- Put the ingredients in the water and leave for 24 hours.
- Then add 2 cups of sugar and cook.
- When the mass becomes thick, remove it from the heat and pour it into jars. Use this syrup to treat cough or cold.
Tea Recipes:
Dried and chopped dandelion leaves can be made for tea. Place half a teaspoon in a cup and pour in hot water.
Useful tea from the roots:
- 1 teaspoon of dried dandelion root
- Pour 200 ml of boiling water
- Keep for 10 to 15 minutes, snack and drink before meals – helps for digestion, stimulates the liver
IMPORTANT NOTES:
- It is not advisable to use dandelion People with bile duct stones, stomach ulcer or increased stomach acidity.
- When taking diuretics or anti -diabetes medicines, consult your doctor – dandelion can enhance the effect of the medication.
- If you are collecting plants yourself, be sure to avoid seats near the roads or sprayed fields.
Nuotraukos @canva, @freepik
I am Jovita, one of the authors of Hitas.lt articles. From an early age, I like to cook and I am glad that my mother allowed me to experiment in the kitchen. Favorite dishes are undoubtedly desserts. I also like to “spin” at home, so I try to give readers not only fun recipes, but also useful tips for housework.
