Home vinegar They are not only suitable for salad, you can also use them as a dietary supplement. How does grape vinegar work on the body, and what will you need to implement the provision for this health -promoting specificity? We suggest.
Z grape vinegar You can prepare a drink that will be supported proper digestion and will also help accelerate metabolism. He is attributed to him also a cleansing effect, supporting fat burning and slimming. However, it should be remembered that drinking vinegar will not make the weight magically start to fall. It will only work in combination with a caloric deficit and physical activity.
Grape vinegar has a beneficial effect on the body’s resistanceantibacterial and fungicidalwhich is why it helps protect the body against infections. They are in its composition polyphenols belonging to antioxidantswhich support the fight against oxidative stress, have anti -inflammatory, anti -aging and anti -cancer effects.
There is also a grape vinegar A lot of potassium, which, among other things, helps regulate blood pressure and helps maintain sodium-potassium balance. In addition, regular consumption of grape vinegar It can help break too high sugar and cholesterol in the blood. It also supports the cleansing of the body of toxins, and has a beneficial effect on liver work.
It can also be used externally on the skin, for example for swelling and bruises.
Grape vinegar It arises in the fruit fermentation process. Prepare: 2 kilos of grapes, 220 g of sugar, 2.5 liters of water, apple cider vinegar, clean and scalded jars, paper towels and recipe erasers.
Start by washing the fruit. Then cook water in a pot, add sugar, mix until dissolved. Leave to cool. Mash the grapes, put in jars and pour water with sugar. Add two tablespoons of apple cider vinegar to each jar. Apply paper towels on the jars and protect with a rubber band. Set aside for about six weeks, mix the contents of the jar with a wooden spoon every day. After this time, strain the vinegar and pour into clean bottles, store in a cool place.
For preparation grape vinegar drinkyou will only need: a glass of still water and one or two tablespoons of vinegar. Optionally, you can sweeten the whole thing a teaspoon of honey. It is worth reaching for such a drink in the morning. The exception are people struggling with stomach problems, such as ulcers, heartburn or hyperacidity, because it can additionally irritate the gastric mucosa and esophagus.
Grape vinegar You can use as a substitute for other vinegar. Works in various salads, salads or dressings. You can also use it for meat picklinge.g. pork or roast, thanks to it it will be fragile and delicate.
Sources: Terazpoczy.pl
