Plants that hardly anyone pays attention to can hide many valuable benefits on a daily basis. This is the case with dandelion, sorrel, kurdybanka and the clinging hut, which are often overgrown with meadows, forests or home gardens. One of the most interesting ways to use these herbs is to prepare a cocktail from them, which can be a natural vitamin bomb and support for the body.
Hardly anyone realizes that A healthy cocktail can be prepared not only from fruits and vegetables, but also herbs that cover the meadows. This is the case with dandelion, sorrel, kurdybanka and the clinging to the closure, from which it is made A healthy drink with a refreshing and slightly sour taste, filled with herbal note. Ingredients valuable to the body follow the interesting taste.
In the leaves of dandelion you can find, among others, vitamin C and numerous minerals. Thanks to this, it stimulates metabolism, supports immunity, liver and better digestion, and also has a diuretic effect. On the other hand Young sorrel leaves are a valuable source of B vitamins, as well as vitamins C and E. This plant improves the absorption of iron and also supports the immune system.
A valuable ingredient is also containing essential oils, tannins and a lot of vitamin C. Thus, anti -inflammatory properties, and also supports digestion and cleansing of the body. The fourth ingredient is cuddly Rich, among others, in a valuable essential oil. Thanks to its composition, he supports the lymphatic system and supports the kidney function.
See also:
A cocktail of dandelion, sorrel, kurdybanka and the clinger hut are the power of valuable properties that support the body on many levels. The best part is that It can be prepared from products that cost nothing and can easily be found in the meadow. The most important thing is to pick them up, make sure They come from a clean place lying far from roads and other potential pollution.
To make a refreshing herb cocktail The following ingredients are needed:
- 1 A handful of fresh clutch cuddly (without roots)
- 1 handful of Kurdybanka ivy
- 1 handful of young dandelion leaves
- 1 handful of sorrel leaves
- ½ cup of filtered water
- Optional: a spoon of lemon juice
Preparation method:
Before making a cocktail Rinse the herbs in cold water several times. Chop them into smaller pieces and put them in a blender cup. Mix to a smooth mass, which then transfer to a strainer and squeeze thoroughly. Add lemon juice to the resulting cocktail, which will prolong freshness and improve the taste. Drink with taste and use the health properties of field herbs. Enjoy your meal!
