Hair greasiness is a natural process related to the work of sebaceous glands found in the scalp. They produce sebum – an oily substance that protects the skin and hair from drying and the harmful effects of external factors. The problem arises when the seborrhea is too intense and the hair quickly loses its fresh appearance, becomes heavy and covered.
Hormonal factors, a diet rich in fats and sugars, stress, as well as inappropriate care can lead to overproduction of sebum and greasy hair. Interestingly, the more we wash the hair, the more sebaceous glands can “accelerate” their work, trying to compensate the washed sebum.
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Daily head washing is the most common mistake in the care of oily hair. It seems that daily washing is a necessity with greasy hair. However, too frequent cleansing of the scalp leads to its dryness, which in turn stimulates sebaceous glands to work more intensively. Effect? Vicious circle – The more you wash your head, the faster the hair is oily.
People with a tendency to overproduction Sebum often reach for dry shampoos. This convenient solution, however, is treacherous. Dry shampoos act like powder and can clog the scalp pores, which intensifies the greasy hair. In addition, the accumulated product can lead to irritation and even dandruff. The use of shampoos too strongly cleansing or intended for other types of hair can disturb the balance of the scalp. Many people also reach for products “by the way”, without paying attention to their composition or purpose.
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Give up everyday washing of fatty hair, if possible, Limit them to 2-3 times a week. Enter delicate shampoos without SLS and SLES, preferably with a normalizing effect. Initially, the hair may look worse, but after a few weeks you will notice an improvement. When washing, rub the shampoo into the scalp, also avoid applying nutrients and masks at the root of the hair. Choose products with a light formula that do not burden the hairstyle.
Perform peeling once a week Trichological or homemade peeling based on sugar and essential oil. Purified skin better absorbs active ingredients, and hair bulbs can “breathe”. Do not touch your hair too often. Constant correction of the hairstyle, combing your fingers or combing with a brush carries sebum from the scalp to hair length and intensifies their greasy appearance. Take into account that the hair is a reflection of your health and diet. Avoid excess processed food, trans fats and sugar. Drink a lot of water, eat vegetables, fruits and healthy fats.
