Nail regeneration after hybrid takes time, but there are a lot of funds that will help us in this. We do not have to decide on expensive treatments, often natural oils that have a strengthening effect are enough.
Just a few drops of nourishing oil to regenerate the nails. After a hybrid, it is worth using tea tree oil. This preparation has an antibacterial and antifungal effect. Thanks to this, it protects the delicate and often slightly damaged nails after hybrid, against infections and helps in regeneration of the tile. This oil should be diluted in water and prepared a bath for the hand. Pour a few drops into a bowl with warm water and hold your fingers for a few minutes.
After preparing such a bath for your hands, it is worth using olive oil or argan oil. Both of these products have a lot of vitamins and minerals that regenerate the nail plate. They strengthen nails, they can also eliminate the risk of discoloration and strongly moisturize. Olive olive oil or argan oil is best used every day and rub a few drops into the nails.
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Immediately after removing the hybrid, it is worth moisturizing the nails, for this purpose, petroleum jelly will work – it is worth applying a thicker guard at night and allowing it to be absorbed. Every day, shea butter or other moisturizing hand and nails can be used to speed up their regeneration. In addition, you can take care of the nail strengthening diet (these ingredients will also positively affect your hair and skin), these are:
- B group vitamins – In particular, biotin, which strengthens the nail plate, accelerates its regeneration and proper growth. These vitamins can be found in liver, yeast, egg yolks, almonds, legumes and fish.
- vitamin E – Thanks to her, the nails are better moisturized. We find it in green vegetables, sprouts, pumpkin seeds and vegetable oils.
- vitamin A – It prevents the fool of nails. This microelement can be found in offal, eggs, carrots, pumpkins, sweet potatoes and spinach.
- iron – In the case of deficiency, the nails become more brittle. Iron can be found in red meat, nuts, cocoa, spinach and legumes.
- zinc – It accelerates and strengthens nails. This mineral is almonds, fish, mushrooms, oysters, pumpkin seeds and eggs.
Thanks to this, the nails will be healthier and stronger and you will forget about damage after the hybrid.
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