With the arrival of spring, the anti-allergia cleaning They become a priority: it is the right time to sanitize the bedroom and breathe cleaner air, especially if you suffer from seasonal allergies or dust.
The days stretch, the flowers open and the air seems lighter … or so it should be. Too bad that together with all this beautiful awakening, pollen, dust and mites also arrive, ready to ruin nights and breaths. The bedroom, theoretically the safest and most relaxing place at home, can turn into an invisible trap for those with a certain sensitivity. But do not panic: with a little attention and some smart gesture, it is possible to give them back freshness and make it return that area of peace that deserves to be.
Before filling the cart with new miraculous products, it is better to look around. Maybe there is already everything you need at home: sheets that are waiting for only to be washed more often, an anti -acropery coverage in the forgotten drawer, or some habit to change. Sometimes it is more a matter of constancy than of expenditure.
Because the bedroom requires targeted anti-allergies cleaning
It is one of those places where we spend a lot of time, even without thinking too much. Hours and hours every night, with the face glued to the pillow, surrounded by blankets and mattresses. Still, few think what he really lurks in there. The powder mites They find refuge between the fibers of the fabrics, the mold is made space with the humidity, and the bacteria … well, those never fail. It is often believed that it is enough to do the bed every morning, give a past vacuum cleaner on the weekend and go, all right. But things are not so simple. The smaller particles escape the eye, and a mattress closed by sheets all day does nothing but worsen the situation.
That’s why it is useful – if not necessary – leave the mattress in the air every now and then. Just a half hour, without blankets above. And maybe protect it with Covers and anti mite covers and covers: small investments, but of those who make themselves heard immediately.
How to make anti-allergies cleaning effectively
Here we are not talking about revolutions, but of habits. And the good news is that some of these are really easy to integrate into the routine. It only serves a little constancy, and maybe a list to keep at hand so as not to forget the fundamental passages:
- Sheets to wash every weekat high temperatures (60 ° C does its duty).
- Cushions to be renewed every couple of yearsand to be washed at least every season.
- Mattress and headboard? A nice pass with the right vacuum cleaner.
- Slightly humid microfiber clothesto clean without moving the dust.
- Cartrels and thick curtains: If you can’t wash often, maybe it’s better to do without it.
- An air purifier with HEPA filterespecially useful during the night.
And then there are those small details that often escape: adorable pets, yes, but out of the room (even if they make sweet eyes). And the clothes spread? Better to avoid, humidity is a real magnet for mites and mold. Eye also to the plush: they must be washed and, when not used, better to keep them closed.
Sanitize without using aggressive products
When it comes to deep cleaningthe pungent smell of industrial detergents immediately comes to mind. But is it really necessary to flood the air of chemicals to feel safe? Often not. And who has sensitive skin or some allergy knows it well.
There are lighter, but equally effective alternatives. For example, the bicarbonate is a silent champion: you can spread it on the mattress, let it act for a while and then away, a passage of vacuum cleaner and everything is fresher. White vinegar? Another unsuspected ally: sanitizes without leaving aggressive residues.
For an extra touch, a few drops of essential oil (tea tree, lavender, eucalyptus) diluted into distilled water can transform a simple spray into a wave of new air. A simple, natural solution and without too many frills.
After all, you don’t need to be obsessive to have a clean and welcoming room. Just listen to your body, observe the environment well and get used to acting before allergens take over.
The quality of sleep also passes from here. And breathing better, without night sneezing or stopped noses, is a small daily conquest.
Perhaps it’s time to put your rest corner in order. It doesn’t take much, but you need to do it with awareness.
Photo © Stock.adobe
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