Birch leaves are known in natural medicine for centuries. They make a unique infusion that has a positive effect on the whole body. Recently, he has gained special popularity due to its slimming properties.
Birch leaves are filled with active ingredients. Among other things, they are characterized by wealth flavonoids, catechin tanninstriterpene compounds, essential oils and saponins. They will supplement potassium, sodium, vitamin C and vitamin K.
It makes him Birch leaves affect the body anti -inflammatory, antiviral and antibacterial. They can reduce the amount of developing bacterial and viral infections, thereby increasing immunity. In addition, anti -inflammation properties can be helpful not only during colds, but also when fighting acne.
Drinking an infusion of birch leaves It will work on the diuretic. This property combined with anti -inflammatory function means that tea will support the treatment of kidney disease, cystitis or urethra. It can support the body with kidney stones and excretion of toxins.
The huge amount of antioxidants in birch leaves means that infusion reduces the risk of developing cancer cells. It will inhibit premature skin and body aging processes.
With all this Birch leaves help in slimming. They improve metabolism by improving intestinal peristalsis. They will facilitate the burning of unnecessary fat and getting rid of cellulite.
Tea from birch leaves You can do with both fresh and driedyoung leaves trees. You can collect them yourself or buy a ready mixture in a herbal shop.
If you choose a fresh option Pour one teaspoon of leaves into a glass and pour it with boiling water. Leave them under cover on about 5 minutes. Strain such an infusion through a strainer and drink still warm or after cooling.
Choosing dried birch leaves, Put one teaspoon. Pour them with one glass of water and bring the whole to a boil. From that time Cook them for 5 minutes. Rondelek remove from fire and Cover for 10 minutes. After this time, strain him and is ready to drink.
Homemade tea from birch leaves not You can drink while undergoing drug treatment. This is due to the fact that the infusion can contribute to the excretion of foreign substances from the body, i.e. also drugs.
In addition should not be drunk by people prone to allergies and hypersensitive to birch pollen. Consumption can cause an allergic reaction.
Source: Medonet.pl, Terazpoczy.pl
