Personal trainer barely walked after being injured in performing a simple homework, She had no idea that this is a symptom of fatal cancer, she writes
“I picked up a thin concrete tile that was on the driveway, and I didn’t expect it to be heavy,” Vysvetlila Sharn Hegan. “When lifting it, I injured my back and tried to stretch it. I’m a personal trainer and I am used to lifting heavy weights and taking care of myself. But One week of pain has changed to six a po 12 weeks boss in one of the gym told me to visit a physiotherapist”Said the coach.
After consulting a physiotherapist who suspected a plate problem and ordered her appropriate exercises, Sharn initially felt relief. However, her condition changed one morning to the worse. “I got up at 5.30 in the morning to train the client but When I went to sit in the car, I couldn’t. I couldn’t sit. It was as if someone stabbed me in the back, ” she said. Despite the agony came to meet a client but later She collapsed from severe pain.
“I thought it was perhaps because I have low blood pressure and little I ate. But it wasn’t. Then I followed my physiotherapist and explained to him that I could no longer do any exercises because it really hurt me, ”said Sharn, which fought with unbearable painshe needed help in boarding and exit from the bed on magnetic resonance. Even that evening around 10.30 pm, she was called by a specialist who challenged her to make her She quickly treated because of the abnormalities found in her bones by magnetic resonance.
“They told me I had to go to the emergency room immediately,” said Sharn. “When my doctor saw the results of magnetic resonance, he was shocked that I could walk at all. They did more tests and told me I had a multiple myeloma, ” She explained the coach.
This particular type of blood cancer, multiple myeloma, threatens bone marrow and can cause the fragility of the bones, and, among other things, affects areas like the spine, skull and ribs. Despite the fact that it is often asymptomatic – Persistent bone pain is mainly the main indicator along with other symptoms such as Fatigue, inexplicable weight loss and easy bruising.
These warning symptoms are very important because the magnetic resonance examination shows this disease as Small stains on the bones can detect this malignant disease. Although this kind of cancer is considered rare, in the past ten years it incidence has increased by 10 % And according to the forecasts, it will continue to rise. The occurrence of this disease focuses mostly on older men of the white race.
“My sister -in -law had bone cancer and died. When I learned the diagnosis, I thought, ‘Oh, my God and wept,’ revealed Sharn. “Everyone was in shock because I never been sick but this disease has suffered 75 % of my bone marrow. I joked that I was never sick, but when I’m sick, they would hospitalize me, ”she said.
Thanks that Sharn is a woman of Sri Lankan origin, she is yet more exceptional case because she was only 52 years old at the time of diagnosis and led Exceptionally healthy life As a personal trainer, which she believes significantly contributed to her healing.
“I had to get injections into my stomach every week,” She said Sharn and described a treatment regimen that excluded chemotherapy or radiotherapy. The mother of two children also relied on medication.
“After 18 months, they told me that I was free of cancer,” She said Sharn and stressed that she was still taking medication to keep the disease at bay. “It has caused my bones to be fragile, so I use calcium and vitamin D every dayBecause because of dark skin I don’t have to absorb so much vitamin D, “she explained.” I’ve always practiced strength training and my bones should be strong, “she added.
“I feel good and my back is getting better – although I am lower because I fell twice and crushed L5 (vertebra). Every day I feel better and better. I am without pain and I think bones can only be stronger, ”said Sharn.
By an unexpected twist of Sharn found that Her struggle with the disease also had positive consequences. “I normally do everything, for example, I cook, clean, and maybe my family didn’t realize how much I do, and now everyone helps me,” Sharn said. She also noticed a change in her behavior. “I don’t shout anymore. I let my kids do anything because I was a controller before. Before going to work, I made sure that everything was clean, and then I came home and it was as if a bomb exploded, and I could never sit down to eat until everything was tidy. But now we are all helping to clean, so that’s something, ” She said with a laugh.
“If you feel pain for more than 12 weeks, Then you really need to undergo magnetic resonance. A physiotherapist can easily design exercises or say, “Try using a walker”. If you are older you can simply think: “This is my life. I’m old. I will use the walker. ” But you never know – it can be something else. So be sure to be examined, ”she added.
