The doctor revealed 5 surprising bad habits: Avoid this! They increase the risk of cancer

It is assumed that Every other person has become ill for some form of cancer throughout his life. According to many research, the number of cases of this disease is also increased in young people, especially in types such as cervical cancer, testicular, kidney, stomach or pancreas,. Mikkael Sekeres has therefore revealed a few things to avoid if you want to reduce the risk of cancer spread.

Dr. Sekeres says that when grilling meat such as beef, poultry, fish or pork, heterocyclic amines and polycyclic aromatic hydrocarbons are formed. It is groups of chemical compounds that are mutagenic and potentially carcinogenic. “It happens when Meat proteins respond to heat and when fat dripping to the surface of fire, causing flames and smoke. “He said.

This theory confirm several animal studies. In one of them, the subjects inhaled air full of polycyclic aromatic hydrocarbons, developing lung and stomach cancer. Similar results are They also discovered in heterocyclic amlasses that were ingested by rats. Scientists have found that have developed over time the cancer of the mammary glands, colon and pancreas.

Certain preto recommended to limit eating grilled meat to once per month. “Since there is convincing evidence that it is associated with cancer, I would advise you to reduce consumption,” he explained.

revealed that People who drank hot tea with a temperature of more than 60 ° C and at least one alcoholic drink every day had a five -time risk of esophageal cancer. It is assumed that Hot tea will damage the cells in this organ if consumed several times a day for several years.

Dr. Sekeres, however, warned that although it is wise to avoid excessively hot drinks, A better way of prevention is to stop smoking and drink large amounts of alcohol.

Experts warned that many hair dyes contain carcinogenic formaldehyde or phthalates, toxic chemicals that are used to produce elastic plastics. These substances They can disrupt the endocrine system, which means they imitate hormones in the body and affect their formation.

has been found to The use of such products has led to a greater likelihood of uterine cancer. “Although the data is limited, I recommend that you see their content and found whether they contain formaldehyde or substances disrupting the endocrine system“Poznamenal Doctor More.

Such a form of smoking consists of burning flavored tobacco using charcoal and subsequent inhalation of smoke using a pipe. Smoke is filtered with water, which in many people leads to misconception that it is healthier than smoking cigarettes. But the truth is that smoke from a water pipe It contains many harmful chemicals including tar, carbon monoxide, heavy metals and carcinogens.

Dr. Sekeres explained that Smokers of water pipes are exposed to a larger amount of carbon monoxide than people choosing cigarettes. She refers to 40,000 people from Northern Vietnam. It was found that The subjects that smoked a water pipe had an increased risk of death from liver, lung, head and neck or stomach cancer. “I recommend that you avoid all forms of tobacco,” the doctor explained.

A Swedish study found that People with tattoos had 21 % higher risk of cancer than people without it. Although the exact list of harmful chemicals depends on the ink brand, they usually contain heavy metals such as cadmium. He is associated with kidney damage, bone disease or increased risk of some cancer types.

In addition, twins found that those with tattoos were 62 % higher risk of developing skin cancer. The reason is that Chemicals in ink may accumulate in lymph nodes and affect the immune system. According to scientists, the dye could cause chronic inflammation that leads to abnormal cell growth. However, Sekeres warned that This probability is relatively small.