Ice cream is a sweet pleasure that it is very difficult to deny in the summer season. However, it must be admitted that in the traditional version they are very caloric. Fortunately, you can always reach for a healthier option, even good even for people who want to reduce weight. They are a great proposition Protein ice cream from rural cheese.
Can love for sweets and a healthy lifestyle go hand in hand? Theoretically, it is not easy, but fortunately the imagination of Fit Dessert lovers knows no bounds. If you fancy ice cream, but at the same time you take care of your figure, they will certainly interest you Homemade protein ice creamwhich is the base of rural cheese. It is this ingredient that provides full -fledged protein, and it has little fat. Thanks to this Protein ice cream from rural cheese This is a light alternative to classic sweets. A few ingredients are enough for delicious ice cream with such a short composition that it is better to forget about store alternatives with harmful additives.
Importantly, Country cheese is rich in ingredients good for the health of our bones – It is primarily about calcium, phosphorus and vitamin D. Also, the intestines will be grateful to you when you reach for rural cheese, because it can be a source of probiotics.
Protein ice cream from rural cheese You can easily do at home – it will take you only a few moments. The strawberry season is currently underway, so be sure to try the recipe with the addition of this delicious fruit.
Ingredients:
- 2 packages of rural cheese,
- 150 g of strawberries,
- 1 tablespoon of honey,
- A bit of vanilla extract.
Wash the strawberries, remove the peduncles. Transfer them to a blender bowl.
Add successively: two packages of rural cheese, a tablespoon of honey and a few drops of vanilla extract. Blend.
Transfer the mass to the containerput in the fridge for an hour. After this time, mix and transfer to the freezer.
The ice cream is suitable for eating after 2-3 hours. You can serve with your favorite accessories – fresh fruit or nuts.
Source: NowowoPuje.pl
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