The basis for taking care of health is a proper diet based on unprocessed products, without unnecessary chemistry or added sugar. Therefore, instead of reaching for fast-food, ready dishes and sweets, cooking at home will be a better option. This principle not only applies to what we eat, but also the drinks we reach for. Dietitians recommend that you drink water above all, but you can also reach for coffee without fear. The healthiest will be the classic black, but nothing prevents you from adding spices to it that will improve its taste. We will look in the following article properties and the use of cloves. We will also tell you what coffee with cloves helps.
We usually remember about these small fragrant donuts in the autumn and winter when it gets cold. They taste great in warming teas and mulled marshare also an essential element spicy pastries, e.g. gingerbread. This spice also goes well For meats, e.g. beef or venison, and even vegetables, pumpkins and red cabbage.
Cloves are dried donuts of spicy clove flowerstrees that grow in the tropical atmosphere of Asia, Africa or South America. Apparently, this spice was already known in ancient China.
Aromatic coffee not only tastes good, but also comprehensively supports the body. Stimulates, helps to take care of the nervous systemprevents neurodegenerative diseases such as Alzhaimer or Parkinson. It also has properties to improve well -being. It helps stabilize the level of sugar and cholesterol in the blood. Is recommended for people on a slimming diet because It improves metabolism and supports fat burning. Coffee also has Properties improving circulation and digestion. Is also a source of antioxidantswhich reduce the risk of many civilization diseases.
Cloves They can be a perfect complement to coffee. This spice has Very strong antioxidant effect, protect the body against oxidative stress and support the body’s fight with the harmful effects of free radicals. They also have anti -inflammatory, delay the aging process, and also have anti -cancer properties. Doctor Bartek Kulczyński in his film on the YouTube channel recalls that Cloves help protect internal organs. One of the most valuable substances contained in cloves is eugenol, which, among other things, has a positive effect on liver work, supporting its detoxification effect. It also helps to take care of the kidneys and support stomach protection. It is worth adding that Eugenol helps stabilize the level of sugar and cholesterol in the blood.
It is worth adding that cloves improve immunity. Also have antibacterial, antiviral and antifungal effectstherefore they can be useful when treating infection. They are also attributed to them analgesic effect, support the relief of inflammation, They will be helpful during sore throat and even teeth. This spice is also recommended for people who are struggling with bad breath.
There is no shortage of this spice also vitamins, A, those from group B, C, D, E or K, and minerals, magnesium, potassium, calcium, phosphorus, zinc, sodium, selenium or manganese. However, it should be remembered that these are only trace amounts.
Preparation Coffee with cloves It is very easy. Start by breaking your favorite strong coffee. Just crush a few cloves on the powder. It is worth doing it before preparing the drink, a mortar will work well. Then add a pinch of spice to a hot drink and mix. You can also add a little to such coffee cinnamon or cardamomit will also taste great. You can serve coffee with cloves with milk or vegetable drink, sweeten it with sugar or a chosen sweetener, e.g. honey, maple syrup, xylitol, or erythritol.
Sources: Teragotzie.pl, Żiwiolzdrowia.pl
