Ordinary foods that many of us consider to be healthy can actually significantly Increase the risk of colon cancer! Scientists most recently warn of emulsifiers, Thus, ingredients found in yoghurts, protein drinks, peanut butter or even cheese. Informs
These substances help food maintain consistency and prevent components from separating. But according to experts they can at the same time disturb the protective layer of mucus in the intestinesallowing harmful bacteria to multiply more quickly. The result may be chronic inflammation, known trigger of intestinal cancer!
This warning comes at a time when cases of colon cancer are disturbing in particular in young people. According to research conducted by the American Cancer Society, 27 out of 50 monitored countries, including the United Kingdom, confirmed an increase in this type of cancer in adults under 50 years of age.
“One of the most significant changes in our diet is the addition of emulsifiers. Chronic inflammation leads to intestinal cancer and I think this is one of the reasons why we see it more and more often among young people,” Dr. Maria Abrea, president of the American Gastroenterology Association for DailyMail.com, declared.
Beware of yoghurts, protein drinks, peanut butter and cheese! For example, baby peanut butter contains mono a diglyceridythat prevent the oil separation. However, according to a study published in 2024, these substances are in PLOS Medicine associated with up to 46 % higher risk of breast and prostate cancer. Favorite protein drinks They often contain after exercise Caragenanwhich is an emulsifier of red seaweed. Several studies have shown that he can to promote tumor growth in animals.
Even ordinary cheese can hide the danger. Often contains cellulose rubberthat prevents the slices from sticking. A 2015 study funded by US NIH has shown that this substance changes intestinal bacteria, triggers inflammation and increases the incidence of intestinal cancer. And it’s not just about these products! Emulsifiers are also commonly found in chocolate, bread, cakes, ice cream, margarine and processed meat.
Although so far There is no definitive evidence The harmfulness of emulsifiers in humans, scientists say that connecting with cancer is becoming increasingly convincing. The British Food Safety Agency (FSA) claims that these substances are “thoroughly controlled”, no The public should be vigilant. According to the National Medical Service in the UK (NHS), you should alert if you experience these symptoms for more than 3 weeks:
- Changes in stool – more often diarrhea or constipation,
- Blood in the stool – red or black color,
- Inexplicable abdominal pain, bloating or discomfort,
- Tangible lump in the abdomen,
- Unexplained weight loss and extreme fatigue.
If you notice any of the above, Don’t wait and see your doctor.
