Exotic fruit is still a real treatwhich brings new taste sensations, as well as numerous health -promoting properties. It is worth pointing your attention to inconspicuous fruit with a rough and earthy skin. Although it does not look too encouraging, it is definitely worth trying because of the taste and benefits.
Sapodilla (Manilkara zapota) also called the proper pigment It is an forever green tropical tree, which reaches about 20 meters high and comes mainly from Central America. Its fruits resemble young potatoesbecause they are spherical and covered with thin, rough and brown skin.
They are known because of their caramel-sweet tastewhich is characterized by yellowish greenish, granular flesh. Sapodilla inside has a dozen or so hayers, in which numerous seeds are present. The fruit itself is extremely tasty and aromatic, Therefore, it is eagerly consumed both raw and after proper treatment.
This exotic fruit is like a toffee or fudge dessert. Let the sweet aftertaste, however, do not overshadow the valuable ingredients that the peak has the proper pig. First of all, this An excellent source of dietary fiber, which supports digestion and leaves a feeling of satiety for a long time. In addition, it is a good source of vitamin A, C and B vitamins, as well as minerals, among which include calcium, potassium or iron.
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Sapodilla can bring a lot of good to the body through its nutritional values. If you only have the opportunity, it is worth trying to try this exotic. Regularly consumed strengthens immunity through the presence of vitamin C and antioxidants. Additionally It regulates digestion, preventing constipation and stimulating intestinal peristalsis.
The fruit also has antioxidant, antibiotic and anti -aging properties. Protects against heart disease, supporting the work of the vascular system. It is worth getting interested in this fruit in the context of calming activities, because in folk medicine it was used, among others The silencing agent of the nervous system.
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According to many people, the quay is properly in raw form. Just cut it in half, remove the stones and cut the pulp with a teaspoon. Ripe fruit should be pleasantly soft, juicy and sweet. A lot of people compare Sapodilla to combine pear, honey and caramel.
In connection with Desserts, fruit cocktails, ice cream and sorbets are eagerly prepared from this fruit. Sapodilla is also a tasty addition to pancakes and fruit salads. In exotic countries, jams, juices and sauces are made of it.
