They have a lot of health properties, among others: they strengthen the body’s immunity, digestive system and kidney function. However, one thing is enough to stick the strawberry in the basket to make a healthy meal turn into harmful to our health. “Fold shreds produce very dangerous substances called mycotoxins, which can cause not only poisoning, but also many other diseases,” warns the chemist Sylwia Panek, the author of the profile on Instagranie @Wdzdrowymdomu.
Strawberry season has started, but it is better not to eat. What should you pay attention to?
Gray mold on strawberries is harmful. Why is it better not to eat broken fruit? Strawberries and other fruits that contain a lot of water, break quickly. Unfortunately, many people, instead of throwing the moldy fruit, disappear a bit, and eat the rest. Some also seem that one moldy strawberry will not hurt the other fruit. Unfortunately, as Sylwia Panek reminds, it is a serious mistake that can have unpleasant consequences.
– I wanted to remind you that cutting a moldy piece of fruit or removing a sheepskin coat from the top of the jam, and then eating the rest is a big mistake. Mushrooms are mushrooms, which spore invisible to the naked eye has already diverged all over. Fold shreds produce very dangerous substances called mycotoxins, which can cause not only intoxication, but also many other diseases. Some of mycotoxins are carcinogens and mutagenic substances, they can also cause liver and kidney damage, hormonal changes, allergies and reduce immunity – Sylwia Panek wrote on Instagram.
The chemist points out that one moldy fruit is not a tragedy yet, but if it turns out that there are more of them in the container, it is better not to eat the others.
– I usually throw away soft fruit that came across a moldy, because I am convinced that they have already been infected. I eat the rest or process the rest as soon as possible, because if the mushrooms went on, then with each subsequent hour there will be more and more of them in the fruit – explains the chemist.
Strawberries. Nutritional values
Nutrients contained in strawberries have a lot of health properties. As Harvard scientists have proven, eating strawberries can reduce the risk of heart attack. In 2013, about 100,000 were examined. young women and middle -aged women. It turned out that eating a minimum of three portions of strawberries a week reduced the risk of heart attack by 32 percent. According to researchers, this happens thanks to the high content of antioxidants in the fruit. In addition, elagic acid contained in strawberries supports the digestion of starch -rich products, preventing blood sugar levels. Therefore, even diabetes can reach for fruit. Strawberries also strengthen the body’s resistance, digestive system and kidney function. Thanks to the bromelin content (the enzyme responsible for the protein distribution), people struggling with protein digestion problems should reach for them.
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