Mint For many people, it is primarily a popular addition to teas or drinks. It is worth remembering, however, that it has long been used in folk medicine – learn its properties and make homemade mint syrup. It is delicious and healthy.
Let’s start with the properties. Mint refreshes and heals – It’s a well -known fact. These great fragrant leaves are inconspicuous, but they have great power.
Of course We most often reach for mint during digestive problems – It stimulates the secretion of gastric juice, prevents nausea, improves appetite, and also prevents the accumulation of gases and food content in the intestines. It also helps with diarrhea.
Mint also has an analgesic and antibacterial effect. It is also diuretic, so you can easily support it during the treatment of urinary tract infections. However, this is not all – if you are struggling with problems with the upper respiratory tract, also reach for mint – thanks to it you will unblock your nose and you will breathe easier.
However, when it comes to external action, It brings a feeling of coldness and refreshment, And also soothes, soothes stress and nerves.
Preparing homemade mint syrup is simpler than you might think. Fragrant green leaves and basic ingredients such as sugar or lemon are enough, and the effect will be very healthy and delicious. Homemade mint syrup is perfect for preparing lemoniads, but not only. You will use it, among others As an addition to desserts, drinks, ice cream.
Ingredients:
- Ok 100 g of mint leaves,
- 2 liters of water,
- 1.5 kg of sugar,
- Two lemons juice.
Start by thorough washing of mint leaves. Then dry them.
In a large pot, boil the water, after boiling remove it from the heat, add sugar and mix vigorously – until the sugar is completely dissolved.
Add lemon juice, mix again.
Add mint leaves to the pot, cover and set aside for 24 hours.
After this time, boil the syrup with mint and cook for about half an hour.
Strain the syrup, squeeze the remaining mint leaves to extract as much taste as possible. Optionally, you can also add a little green dye to overclock the color. Ready.
If you plan to store the syrup, boil it again and pour into scalded hot bottles. Stink hard.
Source: NowowoPuje.pl
