The properties of cranberry juice have been known for centuries, Therefore, it is eagerly included in the diet with various diseases and ailments. In Poland, more and more supporters have been gaining for some timein particular among people who care about a healthy lifestyle. It is worth that seniors are also interested in this intensely red juice.
Cranberry and preparations produced on its basis are a remedy for many ailmentswhich is why they are eagerly included in the daily diet. It is no different in the case of cranberry juice, especially the one pressed cold and without the addition of sugar. Although it has a slightly tart taste, it is extremely refreshing and above all full of natural nutrients.
We are talking about vitamins, among which is mentioned Vitamin C is a strong antioxidant, as well as B vitamins. In addition, it is a good source of polyphenols and flavonoids, i.e. natural plant compounds that have anti -inflammatory and antibacterial effects. Their task is to protect cells from damage that cause free radicals.
Cranberic juice is particularly known for its composition proanthocyanids, i.e. plant compounds that prevent bacteria (NP. E.Coli) to the urinary tract walls, Thus, making it easier to combat infection. It is also worth mentioning the benzoic and chinic acid, which support the detoxification of the body, And also about numerous minerals that occur in cranberry juice.
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Through its valuable composition, cranberry juice supports the body on many levels. Above all It protects the urinary tract because it is associated with prevention in the event of infection. Regular drinking of this intensely red juice reduces the recurrence of cystitis, So it is especially recommended for women and the elderly. In addition, through the treasury of nutrients Antibacterial and antiviralthus supporting immunity.
Cranberry juice is also good and the bloodstream vessels. Lowering the level of “bad” cholesterol, improves the elasticity of blood vessels and at the same time reduces blood pressure. In the context of the elderly, one should mention the protection against free radicals, through the strong antioxidant properties of cranberries. They slow down the aging process and protect against many diseases, among others.
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With age, the body is more susceptible to infections and diseases. Cranberry juice is therefore a natural shield that is designed to strengthen immunity, support the heart and protect against recurrent bladder infections. It works gently and naturally, which makes it not a burden for the body, thanks to which seniors should reach for it regularly.
It is important that Choose cold pressed juice and without the addition of sugar. The shorter the composition, the better. Such juice has an intense, sour-frenzy taste and very high content of antioxidants, as well as other ingredients. Through its clarity For many people it is too sour, so it can be diluted with water or mixed with other juices.
