Everyone throws them into the basket, and this is a vitamin bomb. Yes you can use them

by Andrea
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Everyone throws them into the basket, and this is a vitamin bomb. Yes you can use them

Researchers from the Warsaw University of Life Sciences and the University of Warmia and Mazury examined some of the strawberries, which most people throw into the trash. Of course, it’s about peduncles. It turns out that this is a real vitamin bomb. Research results showed that we will find in them Beta-Karoten, fiber, Lutein, Omega-3 unsaturated fatty acids, vitamin C and E and polyphenolic compounds (including elagic acid, chlorogenic acid, routine or catechin). As you can see, strawberry stalks like any green part of fruit or vegetables are a real mine of nutrients.

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This is undoubtedly one of our favorite seasonal fruits. We already know that their peduncles are a real vitamin bomb, but … how to use them in the kitchen? First of all, if we prepare a cocktail from these fruits, We should throw them all into the blendertogether with green parts. Thanks to this, we will deliver all these nutrients to the body. Strawberry stalks can also be cleaned, dried and then infuse. A good idea is also … strawberry pestowhich will add a unique aftertaste to our dish. Of course, the simplest solution remains – Eating strawberries in full, together with stalks.

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