like many other vegetables is a seasonal product – we will find frozen throughout the year, fresh at the turn of spring and summer. However, to bring out all its taste and make it delicious it is worth the memory of several cooking issues.
At the beginning, fresh beans should be properly prepared – rinsed with water and cut off the tips, if the beans are fibrous, it is better not to cut them off in full, but leave them so that you can pull the fiber and remove them. Fibers are worth getting rid of, they can appear both in the case of yellow and green, especially if the vegetable is less fresh. They should be cut into pieces, smaller or larger depending on what we need.
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When cooking beans, we should keep a 1: 4 ratio, i.e. 500 g of vegetables are 2 liters of water. To start with, boil water in a wide pot on high heat. The beans should be added to boiling water to keep its structure and not overcook. Add to the water after a teaspoon of sugar and salt. We reduce with fire so that the water still boils. From time to time you can mix vegetables.
Preparing the yellow and green variety is slightly different, boil the yellow on average 5 minutes shorter – we should also remember that the large one needs to cook older, thicker beans. It is not worth exceeding 20 minutes. Habit The need for the need to cook the yellow variety is 5-10 minutes, and Zielona 10 – 15 minutes. It is worth putting one piece on the fork and checking its hardness, so we’ll make sure that the beans are ready. After cooking, we should strain it and pour water in winter to stop the cooking process, thanks to which it will keep its structure better.
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At the beginning we do the same – we prepare the right amount of water and a wider pot. We throw it into boiling water. It is worth remembering that we count the cooking time from the boiling of water. Yellow beans should be cooked for 6 minutes, and green for 12 minutes.
This vegetable is great as an independent addition to meat and fish, it can be used in salads, and also prepare soups – there are a lot of possibilities.
