This exotic fruit comes from South America and is also known as Peruvian Flasziec or … pudding apple. Has delicate, creamy fleshreminiscent of a mixture of several popular fruits: pineapple, banana, pears and mandarins. Because of unique health properties And the unique taste, Czrymoja is gaining more and more popularity around the world. This fruit is distinguished by a green, scaly skin and an intense aroma. It is consumed raw, preferably after cutting and removing black seeds, which are not suitable for food.
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Czerymoja is a real treasury of nutritional values. It contains a lot of vitamins such as vitamin C, B6 and E and minerals such as potassium, magnesium or iron, and is also rich in Tiamina that participates in the metabolism of fat and carbohydrates. Thanks to this, its consumption strengthens the immune system, improves the work of the heart, It strengthens hair growth and has a positive effect on the complexion because it promotes collagen. In addition, Czrimoja is rich in fiber, which helps in regulating digestion and maintaining a normal body weight. Its low glycemic index makes it suitable also for people struggling with diabetes.
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Peruvian Flasziec works great as an independent snack, but it can also be used in various recipes. Add fruit pieces to smoothie, porridge the fruit saladto enrich your dishes with an exotic taste. You can also prepare a healthy dessert, because it goes well with natural yogurt, honey and nuts. Its cream flesh can also be base for ice cream or sorbetwhich will appeal to both children and adults. Remember to store me at room temperature, but do not forget to eat it in a few days, because ripe fruit breaks down quickly.
