Frying eggs remains a common habit in Portuguese kitchens, but the use of oil raises more and more concerns among those looking for balanced meals, especially during the summer. Abundant use can turn a simple food into a less balanced option.
Alternative methods are already part of the routine of many
In an attempt to make this food healthier, many people opt for nonstick skillets or prefer to bake or grill eggs, reducing the use of fats.
Unusual trick begins to gain popularity
Now a new technique is capturing attention on social networks and promises to change the way this simple meal is prepared.
Influencer sharing solution without fat
It was through a video released online that Monelle Godaert, a influencer known for his culinary suggestions, showed his alternative method for frying eggs without an oil drop.
Contrary to what might be expected, the solution is to use cucumber, an unexpected but effective ingredient.
Just rub and heat to get the desired effect
According to the author of the trick, the process is simple: just cut the cucumber in half and rub the inside on the surface of the frying pan before turning on the heat.
What happens next is surprising: the eggs do not glue to the frying pan and cook evenly, without having to add fat.
Less calories, same texture
In addition to facilitating cleaning, this technique makes the meal less caloric, maintaining the texture and taste of eggs.
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No changes in the final flavor
“Leaves no taste,” says Monelle, reassuring who fears that the cucumber interferes with the end result.
For those who follow fat -restricted diets or just want lighter meals, this can be a practical and affordable option.
It also helps save in the household budget
Another advantage of the method is its economic character, as it avoids oil consumption and helps save in everyday life.
Cucumber can be reused
Monelle also suggests that the cucumber used outside: just cut a small part of the end and store the rest to other uses.
Recipe generates enthusiasm on social networks
On social networks, the suggestion has been well received and several followers claim to have successfully experienced the technique, according to.
Although unconventional, this idea proves that creativity can play an important role in promoting more conscious table habits.
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