Mushrooms are probably the most popular mushrooms in Poland. They are healthy, low -calorie and available all year round. You can buy them both at fairs, large supermarkets and smaller housing stores and you can prepare really delicious dishes from them.
They are eagerly chosen, but Some have a dilemma and wonder if mushrooms need to be peeled. The well -known farmer Kamila Boś decided to dispel doubts about this product once and for allspeaking about him to handle him in a recording published on Tiktoku by the “Do Wobota” channel.
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Kamila BOŚ is an experienced producer of mushrooms with many years of experience in the industrywhich has many fans in Poland since the performance in the program “Farmer is looking for a wife”.
The woman gives herself in the media from time to time, which is why she recently appeared as an expert in a recording published on the channel “To work”. There, she explained how to handle mushrooms, answering the eternal question whether they need to be peeled before preparation.
It turns out not. We do not peel mushrooms, because there are the most nutritional values under the skin – said the agriculture clearly, also indicating that Depriving them, deprived of the skin, you lose fiber, iron, potassium and vitamin D, which are found under it.
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The agriculture also suggested what to do so that the mushrooms do not approach water during cooking. After all, excess liquid in mushrooms is a common problem when preparing them.
It turns out that Just throw them into a heated frying pan and only rinse them lightly and wait until they dry or put it in the fridge, not soak for a long timebecause because of this they absorb water like a sponge.
