Do you have this habit with spray sunscreen? Dermatologist warns that it may not be protecting yourself as you think

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With the hot months to arrive, the sunscreen is again part of the routine of those who spend outdoor time. Whether on the beach, in the pool or just on a ride, protecting the skin against the effects of ultraviolet radiation is still essential, and some opt for spray sunscreen.

Spray protectors have gain adept at ease of application. They are fast, comfortable and easily fit any bag. However, this same practicality hides an application error that, according to experts, is more common than you think.

According to Health, dermatologist Hannah Kopelman warns that most users do not spread sunscreen after spraying on the skin. The expert considers that there is a widespread misconception about the effectiveness of this method.

“Many people think spraying is enough, but unless they spread well, the application will be irregular as well as protection,” the doctor told the American site.

Protecting yourself well is more than applying product

Sun exposure, even at short periods, can cause cumulative damage to the skin. According to the same source, the risk is not limited to burns. In the long run, there is a possibility of premature aging and even more serious cellular changes.

The application of sunscreen should be done with rigor, covering all exposed zones. The type of product chosen does not change this basic rule.

Spray does not mean that it can dispense with hands

According to Hannah Kopelman, the most frequent error is to suppose that the spray covers the entire surface of the skin effectively. “It’s a real mistake to think that, with spray sunscreen, you don’t need to get your hands dirty,” explains the dermatologist.

By not spreading the product, skin zones can be poorly covered, or even unprotected. This seriously compromises application effectiveness and increases the risk of burns.

Applying well is more important than applying quickly

Experts recommend that after spraying the product, it be spread with hands like a cream. According to the site, it is the only way to ensure a homogeneous layer, properly absorbed.

Wind, body movements or jet distance may compromise application uniformity, making it necessary to repeat the process.

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Do not forget the frequent reapplication

Like other formats, spray sunscreen should be reapplied every two hours. Whenever there is contact with water or perspiration, this frequency should be even higher. Write the site that reapplication is one of the most frequently neglected steps.

In outdoor activities, such as sports or walks, attention to reapplication should be redoubled.

Protection factor and complementary habits

The indicated sun protection factor (SPF) is at least 30. According to the same source, this value guarantees an effective defense against UVB rays. The choice of product should be accompanied by other care, such as avoiding the sun between 11am and 4pm and use appropriate accessories.

Sun protection does not only depend on the chosen product, but also on the way it is applied.

A routine that should last all year

Although more used in summer, sunscreen should be part of daily care throughout the year. UV rays remain active even on cloudy or cold days and may cause accumulated damage to the skin.

Adopting an effective protection routine, with special care for sprays, is a simple measure with a lasting impact on skin health.

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