There are 4 main types of mattress, which influence their sleep in different ways. Learn to choose the best for you.
If you are looking for a mattress, you can be confused by the various options. If you are not looking for a mattress, but you have been sleeping uncomfortable… It’s time to look for a new mattress.
The place where we sleep – and spend much of our day – influences our body and our sleep in a way we don’t always realize. Na, sleep expert Julia Forbes explains that there are 4 main types of mattress, adapted to the different needs of each.
Internal springs
This classic mattress model has been much more used – perhaps because it is usually quite noisy.
These mattresses use Bonnell springs, which are connected laterally and vertically. When you lie down, all springs react together. Do not provide the same pressure relief from modern hybrid mattresses, but they are quite responsive – They quickly return to the original form with the movement.
That is, if it is a person who usually turns a lot at night, This type of mattress can be ideal. And know that you no longer need to hear a squeak all night. Thank you to the bagged springs.
In addition, “unlike the traditional springs that move together, bagged springs respond independently to movement and pressure. This design minimizes the transfer of movement and Improves column alignment And general comfort, ”explains also expert John Merwin.
Hybrid
It combines bagged springs (each separate spring) with layers of foam or latex. It is ideal for those who do not like to use a dais – do not need a base to support it.
Are often described as the “Best of two worlds”, because they combine foam pressure relief with the support and reactivity of the springs. It is ideal for those who need more support in the areas where the body exerts the highest weight (such as hips and shoulders).
Viscoelastic foam
Created to help astronauts with their travels through space, and stand out for the way it shapes the body.
“Viscoelastic foam is made by combining liquid polyurethane with several chemicals to increase its Viscosity and Density. O body heat warms these inner air bubbles, softening the foam and creating that Sensation of ‘Hug’ So characteristic, ”says Merwin.
It is ideal for those looking for pressure relief and move reduction – andxcelente for couples. However, if it is usually very hot at night, this mattress may not be for you – it warms a lot.
Latex
The same material used in tires and balloons can be used in mattresses – and the results are surprising.
Brands use organic latex extracted from rubber sap. There are two main types: Dunlopwhich is firmer, and Talalaywhich is softer.
It is an excellent option for those who feel hot when sleeping: usually stay fresh. It is also more reactive than the previous model – even so, is also expert to relieve the pressure.
