There is nothing worse than turning from side to side when we can’t sleep. First of all, take care of the right light in the bedroom, a comfortable mattress and pillows. In the next step, it is worth putting in this room an ordinary mirt, which will help you fall asleep faster. We present the most important information about this plant.
Mediterranean areas are the natural environment of the ordinary Mirty. This is where this occasion grows up to 5 m in height, creating dense bushes. In our environment, we grow it as a potted plant, measuring 1 m.
Mirt is an extremely decorative plant. It has shiny, dark green leaves and white or pink flowers. In addition, it produces a beautiful smell, combining floral and woody notes.
In ancient times he was valued due to health properties. Its leaves and fruits were used to prepare a decoction for abdominal pain, constipation, cough or urinary tract inflammation.
Currently, many people are putting this specimen in the bedroom. All because cleanses the air of toxins and increases the level of humidity in the room. Thanks to this, it has a positive impact on our well -being and quality of sleep. It definitely makes it easier to fall asleep.
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Mirting’s cultivation is not complicated. Of course, each plant should be provided with appropriate conditions for development. In question in this case?
We plant this specimen on light, humus soil. Her reaction should be slightly acidic. It tolerates transplanting badly, so it is worth putting it in a large pot, in which the roots will be able to grow freely.
Mirt is best put on a sunny positionalthough it also tolerates a semi -shade. He doesn’t like temperature drafts and jumps, so it should be away from windows and doors.
The plant requires constantly moist soil, so We recommend watering it twice a week. Due to the fact that he does not like an alkaline reaction, it is best to irrigate it with decorated water, i.e. one that stops for some time. We can also use rainwater.
We don’t have to cut myrtle, but It tolerates forming well. If we want to give it an interesting shape, it’s worth doing it in spring. In winter, this specimen is retired, so you should only water it and place it in a cooler but still bright place.
Together with Mirta, we can put in the Aloe bedroom. This plant absorbs carbon dioxide and releases oxygen at night, which is why it also contributes to faster falling asleep.
Another specimen, worth attention, is an extremely popular wingworm. It is famous for cleaning the air of toxins and increases the level of humidity. So it will be a great choice for people with breathing problems.
We also recommend choosing a bedroom. This specimen produces oxygen at night, which is why it significantly affects a good sleep. In addition, it cleanses the air of toxins, i.e. formaldehyde or benzene.
To sum up, if we put this trio in the bedroom, we will create a beautiful flower composition and finally we will ensure a good night’s sleep. We will say goodbye to insomnia problems.
