Instead of walking with pleasure, you feel pain. In the heat, work or traveling in a standing or sitting position also does not help, which make it difficult to flow blood, conducive to the accumulation of fluids in the legs. If we spend time in air -conditioned rooms, we often forget about irrigation of the body. Paradoxically, water deficiency can lead to fluid retention. In this way, the body tries to compensate for the lack of water. The cause of swollen legs may also be hormonal changes, e.g. related to the menstrual cycle or pregnancy. In some cases, the swelling of the legs can be a symptom of more serious health problems, such as heart failure, kidney disease, liver disease or lymphatic system problems. However, if you do not suffer from the above diseases, you can help yourself with herbs.
Herbs on swollen legs in the summer. Cuddly
The clutch cuddly due to valuable ingredients has a number of applications. It prevents varicose veins, has an antispasmodic effect on the urinary tract and bile ducts and improves the outflow of bile from the liver, reduces the risk of migraines and stimulates digestion. It also supports the treatment of atopic dermatitis, acne, excessive sweating, psoriasis and ulcers. Czepna cuddly also prevents urinary tract infections and inflammation. The infusions and decoctions from the Przytulia have diuretic properties, thanks to which they eliminate excess water from the body. They help to get rid of fluids from intercellular spaces, which means that swelling and water cellulite disappear. The infusion and decoction from the Przytulia can be consumed for about 3 months. However, before starting the treatment, it is worth consulting a doctor.
Herbs for the summer. What to drink when your legs swell?
Hug is not the only herb that is worth reaching for in the summer to get rid of swelling. Herbs with a diuretic effect are the basis in the fight against excess water in the body. Gently stimulate the kidneys to work, helping to get rid of excess fluid and toxins. It is worth reaching for the dandelion. It has a diuretic, cleansing and supports digestion. The infusion of dandelion root and leaves is the perfect way to start the day. If not a nun then nettle. It is rich in iron, vitamins and minerals. It has a diuretic, strengthening effect and helps cleanse the body of toxins. You can drink it in the form of an infusion, and young leaves are added to salads. An alternative can be a field horsetail. We associate it mainly with hair and nails strengthening properties, but horsetail also effectively supports the removal of excess water from the body. Remember, however, to drink herbs in moderation and take care of proper hydration to avoid dehydration. The use of herbs start with smaller quantities and observe the body’s reaction. Choose fresh or dried herbs from a certain source. If you have any doubts or suffer from chronic diseases, consult a doctor.
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