The Council comes from oral health specialists. Failing to rinse after washing can reduce the incidence of ceshes by up to 25%.
The habit is highly common: after brushing their teeth, it would be unthinkable for many not to rip off with water, to remove the sticky excess of paste that remains in the mouth after spitting in the washbasin.
It simply seems to the right attitude, but it must be rethought, warns several dentists.
Practice can impair oral health when eliminating the protective fluoridethe main active ingredient in most dentigric pastes. The component plays a key role in reinforcing enamel, reducing bacterial plaque and caries prevention.
Brands like Oral B indicate that its folders contain fluoride and tin fluoride to provide additional protection. Although alternatives such as activated carbon pastes or hydroxyapatitis are increasingly popular, most oral health professionals continue to recommend fluoride as The best option to avoid cavities.
But rinse shortly after brushing ends up annulling the benefits of fluoride, reinforce experts in pediatric dentists. Stop rinsing right after the washing, they say, can reduce the incidence of tooth decay by up to 25%.
And even a fluoride elixir should not be used immediately after brushing, as it may dilute the concentrated fluoride of the portfolio, also the National British Health Service.
But does that mean that you should put the elixir completely aside and never use it?
No. You can use Elixir at the same, but at another height of the day, not immediately after toothbrush.
The use of floss is still indispensable in the dentist’s view, as it helps prevent gum disease that, if not treated, can lead to tooth loss.
