The body can be supported not only by a healthy, balanced diet, adequate sleep or physical activity. Natural mixtures also come to the rescue, which help to care for the liver, heart or intestinal health. A great example is green walnuts syrup. How to prepare it and what does it help? We suggest.
You have to wait until September and even October for the harvest of mature walnuts. The end of June and the beginning of July is the best time to collect green nuts. It is best to do it in gloves so as not to dirty your hands with nut juice, which dyes brown. Most often green nuts are used to prepare healing tinctures. However, they may also be used to prepare syrup, which will be a great support for the body.
Above all green walnuts syrup He is known from strengthening and cleansing effects. They are also attributed to them detoxifying properties, perfectly support liver work. In addition has antiparasitichelp protect the digestive system.
They also show antibacterial and antiviral propertiescontribute to combating infection. Green nuts syrup It is also worth using for ailments associated with the upper respiratory tract, it will also help with aching throat and cough. What’s more, Vitamin C has in green nutswhich has antioxidant and supports immunity.
It is worth adding that this specificity has a positive effect on digestion and also helps with stomach ailments. He is also attributed to him Action supporting the treatment of anemia and soothing menopause ailments. Moreover, nut syrup antioxidant workshelps in the fight against the harmful effects of free radicals, has anti -inflammatory properties and helps slow down the aging process.
There is a large dose of iodine in green nutswhich is known primarily for supporting thyroid hormones. Thanks to this, nut syrup can help during the treatment of hypothyroidism of this gland. In addition, iodine participates in many metabolic processes occurring in the body.
Green nuts syrup is prepared for honey, which is widely known for its bactericidal and fungicidal actionthanks to which it helps to get rid of infection. Honey also has anti -inflammatory and soothing effect. In addition, it has a positive effect on Trawina and liver work.
At the beginning it is worth mentioning that Green nuts secrete substances that, when peelingthat’s why it’s best to put on gloves.
To prepare this recipe, you will need:
- 20-23 green nuts,
- About 0.5 liters of real honey.
Preparation:
- Start by preparing the right jar, it should be large, clean and warped, for this number of nuts the best will be one and a half.
- Wash the washed nuts and cut into smaller pieces, and then transfer them to the jar.
- Pour liquid honey, turn off the jar and set aside in a warm and bright place for about 40 days. Remember to unscrew the cap for a few minutes from time to time. It is also worth shaking the jar from time to time so that the ingredients mix well.
- Strain the syrup and pour it into a clean bottle, store in a cool and dark place.
How to use green walnuts syrup? Drink a tablespoon of specificity before breakfast.
Sources: Terazpoczy.pl, Hajducznatatnie.pl