If you have been preparing Homemade sushiyou certainly bought a bottle for rice rice vinegar. Usually, the regulations only recommend adding a few tablespoons, so there may be a thought how to use the rest. Not everyone knows that it can be used as a dietary supplement supporting slimming. Check, How to use rice vinegar to support your body.
Rice vinegar It is created from fermented riceit is produced primarily in China and Japan. Chinese vinegar has a more intense taste, while Japanese is less sour and more delicate. Like other vinegar, this rice shows bactericidal and antiviral effectthanks to which it supports the body before developing infection. The rice vinegar is valuable antioxidants that neutralize the harmful effects of free radicals, protect the body against oxidative stress, as well They have anti -inflammatory, anti -aging and anti -cancer.
Additionally rice vinegar It can contribute to improving test results. It helps to beat the high level of “bad” blood cholesterol, it also has an effect that regulates sugar. It also has a positive effect on the circulatory system, among others, helping to ensure normal blood pressure.
This product can also have A positive effect on the slimming process, because it accelerates metabolism and reduces appetite. Contains Acetic, apple and lemon acids, which have a support for metabolism and fat burning. It should be noted, however, that drinking rice vinegar will not make us lose weight magically. During the loss of unnecessary kilograms, the most important thing is to maintain a caloric deficit, balanced diet, and introduce physical activity.
It is worth mentioning that vinegar can cause the digestive system to be intensified. If you suffer from reflux or stomach ulcers, this product can additionally irritate the digestive tract mucosa. Thus, sharpening unpleasant ailments.
Rice vinegarlike other vinegar, it is widely used in the kitchen. It is of course necessary when preparing sushi rice. It is worth having it at hand when you prepare sauces for Asian pasta or rice -based dishesAll you need is a bit to tighten their taste.
In addition, it can work great as Meat softening marinade componentand also as an element Salad dressings. Na An example can be combined with a tablespoon of rice vinegar with a spoonful of honey, soy sauce, peanut butter, grated garlic and ginger. This combination will match both raw vegetables and those in a grilled or roasted version. You can also use rice vinegar when preparing preserves, replacing traditional spirit vinegar.
If you want to support your weight loss process, you can do A drink with rice vinegar. All you need is one teaspoon of vinegar into a glass of water. You can drink such a mixture in the morning, not only your hydrates after the night, but will also improve digestion and turn up your metabolism.
Sources: Terazpoczy.pl
