Summer without ice cream almost does not exist. This is both a form of delicious dessert and of course cooling down in hot weather. Unfortunately, as it happens in store sweets, usually They have a lot of sugar in them. Regardless of whether we buy ice cream in an ice cream parlor or shop, always white crystals are of great importance there.
People on a slimming diet or those limiting the amount of sugar eaten must then give up such a simple pleasure as ice cream. Buying a treat will also be not the best option for childrenalthough he is loved by them.
You don’t want to let go or maybe you want your children to have healthy, but still delicious ice cream? Do ice cream at home. You only need natural yogurt, fruit and blender. The only sugar that is in them is only the one from fruit. For this they will provide valuable protein and vitamins.
Recipe for express house ice cream literally It is prepared in 5 minutes. Later, you just put in the freezer, wait, and after a few hours you enjoy healthy and delicious ice cream. The taste of real strawberries in combination with natural yogurt does work, even without the addition of sugar. Come out very creamyall without any special equipment. Be sure to try if you are on a diet or want to take care of your children.
Ingredients:
- 400 g of natural yogurt,
- 250 g of fresh strawberries.
Preparation method:
- Wash the strawberries thoroughly under running water and deprived of stalks. Put into a blender bowl and mix to a smooth mass.
- Pour the yogurt into a freezing container. Pour the strawberry mass into it. Mix both products, but not quite. Colorful streaks should be created upstairs. Close the container and put in the freezer for a few hours.
- Mix homemade ice cream every 2 hours. This is how you prevent the formation of ice crystals and will be more creamy.
- Serve the ready express ice cream immediately after pulling out of the freezer.
Source: NowowoPuje.pl
See also:
Summer stew with lots of vegetables. A recipe for a healthy and tasty dinner
Serve the pancakes like a casserole. The biggest secret is stuffing
Sweet and sour rhubarb symphonia in chocolate embrace. Guests are dumbfounded