Roses are a recognized symbol of beauty and love, but their petals offer more than a pleasant look. They also contain beneficial substances as an ingredient for the preparation of harmonization tea. This drink is not only delicious and visually attractive, but also offers a number of benefits for the body and mind.
Preparing at home such a healthy and soothing drink is surprisingly simple and represents a pleasant ritual that you can include in your day for a moment of peace and relaxation and later refreshment.
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Our ancestors weighed the roses
The above -mentioned feature of tea from rose petals has been valued by generations of our ancestors. Its soft, floral taste and aroma affects the senses and help relieve stress and tension. Who wouldn’t fit today?
Vitamin C in roses? But surely
In addition to the aforementioned properties, we can also mention the relatively large content of vitamin C and antioxidants in leaves, which we should use as a main ingredient for tea. Their concentration may vary depending on the type of rose and the way of growing, but the presence of these substances adds any other dimension to tea. As?
Antioxidants to protect the body
Antioxidants help protect the body from free radicals and promote overall health. Some sources also indicate that pink tea may have mild anti -inflammatory effects and can help digest or alleviate menstrual pain, although it should be remembered that it is more of a traditional use and it is always necessary to consult a doctor for serious health problems.
Choose the right flowers
The most important is the selection of roses. Use only rose petals that have not been chemically treated with pesticides or other spraying. Ideal are roses from their own garden or at least a trusted source. Not all roses varieties are aromatic, so choose those that smell most intense, because the smell contributes to the harmonization effect of tea.
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The right time for collection
It is best to collect tickets in the morning, after the dew’s fall, when their scent is the strongest. Rinse them thoroughly with cold water to remove any impurities or insects. You can use fresh leaves or dry them for later use. Dried leaves retain their smell and properties for a longer period of time.
Everyone can handle tea preparation
To prepare tea, simply pour one or two teaspoons of dried rose leaves (or twice the amount of fresh) into one cup. Pour the leaves with hot but not boiling water (the ideal temperature is around 80 – 90 ° C). Too hot water could destroy the fine aroma and some beneficial substances. Leave the tea to infuse for 5-10 minutes, depending on the required power of taste and smell.
Weak or strong – warm or cold?
The longer you infuse, the stronger the tea. After this stage of the preparation, drain the fluid and you can serve immediately. You can add honey, lemon juice or lemon slice for a refreshing tone to taste. Pink tea is great warm for relaxation, but it is also refreshing as cold as ice tea on hot summer days. Enjoy this simple and beautiful drink that will bring you a piece of garden directly into the cup and help you find inner peace.
