How often should you wash your hair in the summer

by Andrea
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It’s an eternal dilemma. We want to have beautiful silk and fluttering hair, but some experts warn us of their frequent washing. Especially in summer we feel possible problems at every step. Sun, sweat, pool chlorine, salt water from the sea, very fast drying – all this is added up. What about it?

To get rid of the feeling (or even reality) of oily hair to wash off the pool chemistry to refresh them all day in the sun, or after “treatment” with sea waves, stand under the shower and wash the hair with shampoo. But it is a bit more complicated, even experts themselves agree that the question of the frequency of hair washing in the summer is not so simple. Moreover, it is not just a daily use of shampoo – albeit quality.

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Remedy or problem?

Powerful sun rays, high air humidity and almost all -day sweating, give hair a hard time. It is therefore very tempting to reach for shampoo and seem to correct the damage done. But this approach can have a rather negative result. Shampoo, even the finest, removes natural oil from hair and skin. It’s his task, so we actually use it. At the same time, however, we have to remind ourselves that nature usually knows very well what and why he does.

Nature knows what he is doing

We may not like oily hair and can even be condemned by the surroundings, on the other hand, they represent natural protection against adversity of the environment, and also provide better conditions for skin hydration.

Let’s not puff up the nature

If such a layer is removed too often, it is not enough to create new, effective enough. This will then lead to hair drying, more brittleness and even faster sebum. In short, the body tries to adapt to the unfavorable regime and accelerate the necessary processes.

Good advice over gold

So what about it? The sad news is that the only right advice actually does not exist. Everything depends on many variables, which includes the type of hair, and the environment in which we move. Thus, everyday washing is definitely not an insurmountable law for everyone.

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Gentle choice – a good choice

But if you decide to take such a step, because your hair ointment very quickly, take fine shampoos without sulphates that are mixed so that they do not dry the hair too much. On the other hand, leave dry hair two to three days without washing. You will do the best service.

Just water and conditioner

What if you want to refresh your hair, but the shampoo is not needed? Then it will be enough cold, but not ice, shower and subsequent. Dirt, such as chlorine or salt, at least partially disappears, but natural oils on the skin will remain. The conditioner then reopte the structure of open hair.

And you knew this?

By the way: Did you know that wet hair opens just like a cone? At that moment, it is much easier to break. The conditioner “blinds” it again to the desired smooth shape and thus gives them the necessary strength. Therefore, you should use it really after every washing.

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Take care of the hair comprehensively

In addition to washing, (not only) is also important in summer also overall hair care. It is necessary to protect them from the sun, for example, a hat or a special protective spray with a UV filter. After bathing in the pool, always give them a shower and the conditioner. This will help us keep the hair hydrated and healthy throughout the hot summer.

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