Broad bean It is a legume belonging to the bean family. The season for this vegetable is quite short – it lasts more or less from the end of June to the end of Augustalthough a lot depends on the weather conditions.
Properly prepared broad bean tastes great, and also provides many valuable nutrientssuch as, among others, B vitamins, vitamin C, vitamin A, iron, zinc, magnesium and potassium. It’s also sensational source of dietary fiberwhich contributes to the improvement of intestinal peristalsis and provides satiety, preventing it from snacking between meals.
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Though This is a real specialty, many people do not realize that his Incorrect storage can lead to a significant decrease in taste. The most common legume vegetable is “loose” in the fridge, in a bowl or in a plastic mesh. This is a mistake, because the broad bean in a short time becomes soft and tasteless.
So, how should broad beans be stored correctly? It’s best to put it in paper bagthanks to which you can prevent the accumulation of moisture and rapid bean breakage. You also need to remember about the exact drying grainsif we decided to wash them after being brought from the store.
Broad bean stored in a paper bag can be firm and tasty even after 4 days. By placing it in the fridge, let’s try to choose below shelves or Special drawers for vegetables and fruits.
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