In stores, commercials, the Internet is full of teas that are to help wonderfully. These are the most popular for slimming, cleansing organisms, detox or even killing parasites. It seems that this is only a non -invasive infusion that will help to leave in health or make it easier to lose weight. It turns out that this is completely wrong thinking. Some of the ingredients used in cleansing teas can even lead to organs damage.
As a rule, cleansing tea should belong to healthy products. Finally, they provide valuable antioxidants that inhibit the harmful effects of free radicals. They help reduce inflammation, reduce the risk of developing cancer, neurodegenerative diseases, atherosclerosis, diabetes.
However, it does not always look as it should. Cleansing teas are very often a visible effect of “cleansing” the body. Tea producers can add to laxative ingredients in your mixtures. Then, after admitting it to the body, diarrhea is caused. This gives the user a false sense of purification.
Unfortunately, regularly taking such infusions is not healthy at all. This only leads to drainage and Water-electrolyte economic disorders. It may be further effect in extreme cases abnormal work of the heart, muscles, kidney failure.
Cleansing teas can therefore be healthyif they don’t cause diarrhea. You should also not drink excessive amounts.
Lassing ingredients that manufacturers add to cleansing teas, for slimming, are herbs such as senes and horsetail. What’s more, elderly It is just the plant that in many countries is forbidden. Such a restriction was introduced by e.g. Australia, Canada, New Zealand, Germany, Canada, Great Britain.
Prolonged intake with Senes can not only lead to dehydration. It is also a risk of bringing to total intestinal disorder or liver damage. In addition, there is no scientific evidence that confirms that drinking senes, however positive works on the body.
It is similar in the case of horsetail. There is no research confirming its cleansing properties. It also has a laxative effect, but it is not that strong.
Properly selected cleansing teas They can bring health benefits. First of all, it should be noted whether the mixture does not contain the previously mentioned senes or horsetail, but it has herbs that have a real cleansing effect.
What cleansing teas are worth reaching for:
- Milk thistle – this protection and regeneration of the liver, cleans the liver with toxins, alcohol, medicine; lowers cholesterol;
- nettle – it works favorably for metabolism, will improve the digestion and secretion of stomach acids; It has a diuretic and will facilitate the detoxification of kidneys;
- chamomile – contains large amounts of flavonoids, carotenoids, soothes the kidneys, irritated digestive system;
- purge – contains large amounts of polyphenols, anti -inflammatory, which will increase the work of the immune system.
Source: DOZ.PL, Naz NowoPuje.pl
