It is said that the eyes are a mirror of the soul, but they can also reveal what is happening in your body. Sensitive and complex, they respond to various health problems, from vitamin deficiency to serious illnesses. By noticing certain changes in the eyes, we can take measures in a timely manner and avoid dangerous consequences. In this article, we discuss 10 characters that your eyes send about your health.
When your eyes do not seem normal, they may try to show us that something is happening both in you and in other parts of the body, and that we have to be concerned.
Here are 10 symptoms that will make your eyes tell you that a certain action disorder has occurred in your body:
1. Dry eyes.
Dry eyes are a common disease that occurs when your tear glands do not cause enough tears to ensure eye lubrication. Artificial tears are a convenient tool, but when choosing the right one when there are so many brands and compositions that can be a bit complex.
Some nutrients, such as vitamin A and omega-3 fatty acids, can also be useful for dry eyes. Vitamin A can be found by taking more liver, carrot or broccoli; and more salmon, tuna or walnut omega-3.
Dry eyes can also be associated with diabetes, which restricts blood circulation in the tear glands.
2. Changes in the quality of vision.
It happens that today’s vision is great and tomorrow it disappears and vice versa. One day we can see things more clearly and clearly than usual, but the next day, this clarity seems to have disappeared and fatigue.
Such fluctuations are usually caused by a lack of sleep, which reduces your body’s ability to fill tears, making the eye surface smooth and clean.
However, this can also be a result of diabetes. When blood sugar disappears, the blood vessel sheath of these small, vulnerable eyes can be damaged.
In fact, 2014 A study involving more than 100 diabetics showed that 73% of participants experienced diabetic retinopathy.
3. Suddenly blurred vision.
Many people experience age -related eye decline. They start reading books or newspapers closer or closer to see letters.
These gradual changes in vision usually occur within months or years and are considered normal.
But a sudden change is another story. If your vision is severely worse, it may mean serious health problems. Multiple sclerosis (MS) (immune disorder, often associated with inflammation along the optic nerve connecting the eyes to the brain) can cause sudden blurred vision or loss of color.
Brain tumors that make excessive pressure on the optic nerve can also suddenly worsen vision.
4. Lower envelopes.
The condition of the lower eyelids when the edge of the upper eyelid falls to much smaller than usual. Although some people are born, this phenomenon can also gradually develop over the years.
Sometimes it is nothing more than harmless irritation that only affects your vision and appearance.
In other cases, however, this may be a warning sign that serious health problems, including Myasthenia, may be a neuromuscular disorder that causes not only muscle weakness but other areas of the body.
5. Eye swelling.
The swelling of one or both eyes is called exophhalma. The most common cause of this disease is Graves’ disease, an autoimmune disease that affects the thyroid gland.
The organs affected by graves begin to produce excess stimulating proteins, which increases thyroid gland.
As a result, thyroid disease increases, while excess hormone increases metabolism, causing inflammation of muscle and adipose tissue behind the eyes and pushing the eyes forward.
6. The gray ring around the cornea.
Some people have a gray or white ring around the entire or part of their cornea – the colorful part of the front of the eye. This condition is more common in the elderly, called “Senile” which means “Elderly” Latin .
This happens when blood and lipid fat accumulates around the outer corneal. Although the gray color itself does not worsen the vision or to the eye, it is usually associated with increased cholesterol and usually reflects a higher risk of heart attack and stroke.
7. Eye and eyebrow hair loss.
When people get older, their hair usually becomes thinner and thinner, including eyebrows.
However, in some cases, the decrease in the influx of hair is due to thyroid disease. As mentioned earlier, when the thyroid gland cannot maintain a balanced hormone level, several normal body processes, including hair growth, may be impaired.
The reason can sometimes be an unhealthy diet and iron deficiency. Try a relatively healthy, consistent diet that is high in iron -rich foods such as sardines and tofu to not only maintain beautiful, thick eyebrows, but also improve overall health.
8. Uneven sizes of the pupil.
Usually the size of the pupil of both eyes is the same. However, sometimes there is a difference between them.
Insufficient pupil size (anisocoria) is completely harmless. Approximately 20 percent The population is confronted with a phenomenon that is not so rare.
However, if there are other specific symptoms, Anisocoria may be a sign of health problems that should be taken seriously.
9. The yellow spot in the eye.
The presence of a yellowish tuber called pinguecole, which sometimes grows on a white eye, means that you are probably too often in the sun.
Pinguecula is more common in middle -aged and older people who spend a lot of time in the sun.
However, they can also occur in young people, especially those who spend time outdoors without sunglasses. They can be removed surgically, but usually do not require treatment.
10. Blood in the eye.
The medical term in the blood in the eye is “Subconjunctivan bleeding”, which simply means a broken blood vessel.
Because the conjunctival cannot absorb blood quickly, the blood is stuck for a while. Subconjunctional bleeding does not harm the eyes.
In fact, small blood vessels are so vulnerable that they can explode when you cough or sneeze.
Redness usually disappears after a week or two without any treatment. You may want to increase vitamin K intra -you to improve your body’s bleeding skills to prevent blood from your eyes.
Foods such as bruises, salads and asparagus are also good sources of vitamin K. Either way, if you notice one of these conditions, be sure to consult your doctor.
I am Barbora, the author of the fun column. There are so many different fun in the world that it would certainly be obscene to share them with readers. In this section, I try to fulfill my mission to share interesting news with readers of all ages.
