Lizzo37, opened what strategies helped her lose weight during her participation in the Just Trish podcast. Recently, the singer showed a before and after showing the body after 27 -pound loss.
The artist reflects on Use of medicines like Ozepic and Mounjaro and parallel about the difficulties of people who went through a Surgery as Bariatriccommenting that none of the ‘solutions’ are easy for people. “I tried everything. For me It’s just sciencecalories inserted x calories spent. Ozepic works because you eat less food. He makes you satisfied. Then If you can do this alone and put your mind in itit’s the same thing. “
She remembers that It was vegetarian for about 15 years, but followed a Low food in nutritious foods. “When I was a vegetarian, I consumed a lot of artificial meat. I ate a lot of bread and rice to feel satisfied. “LIZZO CRITICAL THAT MANY industrialized foods hide their nutritional value and give the feeling that one is “eating little“:” You like a bar and have a lot of calories, full of fake sugar … You don’t even notice and still feel hungry. “
“When I started eating beef, chicken and fish, I felt satisfied and did not expand my stomach Putting a lot of things that weren’t really filling me, “he says.” But I introduced (the flesh) when I was in Japan. When I was there for the first time, I heard that the Japanese diet is the healthiest in the worldI thought, ‘I’ll try food from here’. And my body was so happy, and my body was: ‘more, more, please.’ I thought: This is what my body likes.”
“I want to emphasize, I don’t like to tell people much about losing weight to what I did, because I don’t want people to do what I did And it doesn’t work for them. The body of. For me, I had to eat meat again. “
Trisha Payta says she never had one and she would like to hear of Lizzo what it’s like to be in a different body and how people reacted to her weight loss. “I feel like I worked very hard And I did it intentionally with, “he reports to the podcaster.” When I get compliments, I thank you. Like, I really get it because I need to receive it and I don’t take it evil at all, because I tried to do that. “
Rapper reflects that there are people who lose weight for reasons such as depression and other issues in life, and that a compliment can be “toxic” given the suffering that have passed. “But I work so hard for it and the people who praise me see me working. They saw my calorie diet, they saw me doing exerciseswalking. When they say “I saw the hard work you did, I’m really proud.”
