Warm, holiday days make more water to drink. This is even advisable if we want to feel good. However, we must be careful because not every water will serve us at high temperatures. It turns out that bottled water can be dangerous to our health.
In summer, we often carry plastic water bottles with us. Even worse, it happens that we leave them in a preheated car or put them in the sun. But hardly anyone realizes that drinking From such a plastic bottle it can be toxic for us.
This is due to the fact that Under the influence of high plastic temperature, from which the bottle is created, harmful substances such as BPAthat penetrate into the water we drink.
It is a chemical compound that affects our hormonal economy. As a result, this may be associated with serious health problems, such as thyroid disorders or an increased risk of metabolic diseases. Therefore, drinking water from a preheated plastic bottle is not a good idea.
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In addition, we must pay attention to one more aspect. The high temperature is conducive to the multiplication of bacteria, which in a few hours can change water into a toxic fluid, which can be due to diarrhea and food poisoning. Therefore, drinking such water is dangerous. In particular, they must pay attention to this People with reduced immunity, children and the elderly.
So it is worth reaching for water in a plastic bottle during warm days only if we know that it was not exposed to high temperature or simply Replace it with a glass or steel bottle.
In addition, after opening the bottle, try to consume water within 1-2 hours. If we sense that The liquid has an unpleasant smell or taste, let’s not drink it further, because it shows that the water could break.
Let’s not forget about Fr. regular washing of reusable bottlesit’s best to do it every day. In the event that we go on a longer journey, put on smaller bottles that can be regularly supplemented during breaks. It will be a better idea than drinking water that heats up in the car all day.
