Summer is a time when we reach for fruit more often. Of course, the best are seasonal ones, from local suppliers. If you meet at a nearby marketplace or bazaar ślimomorelelebe sure to buy them to try. They not only taste great, but also have a positive effect on health.
From the intersection Japanese plum and apricot, a natural hybrid called plumomorel was created. The first generation of fruit, which was created from this crossword, was named plum-cotwhile subsequent varieties are sail i aprium. Slivomorel trees usually reach a height of three to four meters, shows quite high resistance to adverse conditions, e.g. frost or disease. Its fruits are not very large, they have a smooth skin, yellowish or ruddy color. The flesh with consistency and smell is more like plum than apricot, it is sweet and firm with acidic notes.
Apparently, work on the crossing of species that allowed plums to be obtained lasted 20 years. American biologist Floyd Zaiger is considered the creator of the new variety, but Luther Bourbank was to be a pioneer in this field. The first trees for sale were released in 1989. Plumomorel blooms in April and May with white flowers. However, the collection period falls in July and August.
Fruit of plum They have a positive effect on health. We will find in them dietary fiber, which supports digestion, improves intestinal peristalsis, preventing constipation and flatulence. In addition, fiber -rich products turn up the metabolism, and help to feel satiety longer, which is important in the context of weight loss. Because it helps limit eating between meals. What’s more, Fiber helps regulate the level of sugar and cholesterol in the blood.
In the composition of plumomorel we will find vitamin Awhich has an antioxidant effect, supports eye health and helps protect them from diseases. There is no shortage here vitamin C, which belongs to natural antioxidants, helps to care for the body’s immunity, and also supports the absorption of iron and collagen. We will also find here potassiumwhich primarily regulates blood pressure, and ironhelping to prevent anemia. Eating these fruits has a positive effect on the cardiovascular system, helps to take care of beauty, and supports the immune system.
Śliwomorella You can treat as a healthy snack during the day. It will also be great for sweet breakfast, such as porridge, millet, muesli with yogurt, omelets, pancakes, or pancakes. These fruits are also great For baking, for example yeast or fragile cakes. Of course, you can also make them tasty Preparations, homemade juices, compotes or jams.
What’s more, plumomorel will perfectly match the summer salads. All you have to do is spread your favorite greens on a plate, e.g. a lamb’s clamp, spinach or rucola, add plum -chopped slices and raspberry tomatoes, crushed feta cheese, walnuts, and dressing in the pan. The best will be the one based on olive oil, lemon juice, honey and mustard. Decorate the finished salad with fresh mint leaves. Such a dish is ideal for a light lunch, dinner, or as an interesting addition to chicken or grilled fish.
Sources: Teragotzie.pl, ekologia.pl, deccoria.pl
