Coffee is usually diversified with the addition of milk, sugar or sweet syrups. They usually have taste properties and allow you to suppress the natural aroma of the drink, which many people may not fit. The combination of coffee with ginger is more than taste.
Ginger, like other coffee additives, will provide a hot drink unique aroma. It will enrich the natural taste of grains, making the whole thing slightly sharper and more spicy. It will perfectly match the autumn-winter atmosphere and warmly warm up from the inside.
It is also worth drinking coffee with ginger for its health properties. The slices of aromatic root will give the whole action anti -inflammatory and antibacterial, protecting the body against the development of colds. In addition will stimulate metabolism and stop excessive appetitewhich will result in easier weight loss.
Ginger root is a good source potassium, sodium, magnesium, calcium and zinc. It mainly provides vitamins vitamin B3, i.e. niacin, B2 and B6. It is also a decent dose of antioxidants, specifically polyphenols such as gingerol, szogaol, zingeron.
As a result, ginger has strong properties anti -inflammatory, antiviral and antibacterial. Preparations with the plant will support the treatment of infection and allow you to recover faster. In addition will strengthen the body’s immunity and prevent the next cases.
Ginger root has properties lowering sugar in the blood. Will reduce the amount of glucose absorbed from meals and will increase insulin sensitivity. This means that it will reduce the risk of developing diabetes and relieve its symptoms.
Moreover, adjusted sugar concentration thanks to ginger, will stop the appetite and sudden hunger attacks. This will help you control snacking between meals. The root will accelerate calorie burning, all this will make it easier to lose weight.
Ginger taking can help in lowering cholesterol. Will counteract anticoagulanttaking care of the heart and the entire circulatory system. Regular drinking of infusions with the addition of root will protect the body from developing atherosclerosis, hypertensionheart failure.
Preparing coffee with ginger root is very simple, so everyone will be able to make it at home. To a fresh infusion is enough add two thin slices of fresh ginger or from 1/2 to 1 teaspoon of powdered plant. The more spices we give, the more intense the taste will be. It’s best to drink it immediately after brewingWhen it is still warm, but it also works coolly.
For coffee with ginger You can add honeywho sweeten the whole thing. Will also work A pinch of cinnamon and cardamomwhich will additionally turn up the spicy taste and give even more health properties.
Source: izielnik.pl, Terazpoczy.pl