Lesser cucumbers not only taste great, but also have a number of health -promoting properties. This is a natural source of probiotics that support digestion, strengthen immunity and help maintain the balance of intestinal microflora.
Lesser cucumbers are one of the most characteristic flavors of Polish summer. They are prepared from ground cucumbers, which undergo a short fermentation process in lightly salted water, with the addition of aromatic spices such as dill, garlic, horseradish and allspice. Unlike pickled, low-salt cucumbers are ready after 2-3 days And they maintain a pleasant crunchy and fresh, slightly acidic taste.
Although many people associate them only as an addition to young potatoes and fried eggs, it is worth asking themselves: low -salt – what is it that for generations they have enjoyed unflagging popularity? Their uniqueness lies not only in taste, but also in the simplicity of preparation and the natural fermentation process, which changes ordinary cucumbers into real seasonal superfood.
Although they look inconspicuous, low -salt cucumbers hide considerable health potential. Thanks to the short fermentation process, they become a natural source of beneficial probiotic bacteria that support bowel functionimprove digestion and strengthen immunity. They also contain B group vitamins, vitamin C and minerals like potassium, magnesium and iron.
However, that’s not all. It is worth knowing what properties have low -salt cucumbers from the point of view of a daily diet. Consumed regularly They can help regulate blood sugar levels, support the work of the cardiovascular system and alleviate the symptoms of indigestion. Low -calorie, easily digestibleand at the same time extremely aromatic – it is a simple product that perfectly fits into the principles of healthy eating.
Homemade low -salt cucumbers are the taste of summer enclosed in a jar – crunchy, slightly garlic and fragrant with dill. Their preparation does not have to be time consuming or complicated. Just a few simple ingredients and a proven recipe to enjoy a delicious addition to dinner, sandwiches or grilled dishes after 2-3 days.
Later in the text, we present selected recipes for low -salt cucumbers – delicious and instant. Each of them was checked by home cooks. Choose your favorite variant and find out that this is one of the simplest and tastiest seasonal products.
Low -salt cucumbers from grandma’s recipe
This classic recipe is a real return to childhood flavors. The combination of garlic, horseradish, mustard and aromatic dill supplemented with cherry and currants gives the cucumbers a unique character. This is a recipe that our grandmothers knew and used – simple, natural and effective.
Low -salt cucumbers with a bag
You don’t have a jar or time to pickle? This recipe is for you. Lesser cucumbers with a bag are a quick alternative to traditional methods – just close the ingredients in a string bag and … wait. Effect? Crunchy, aromatic cucumbers ready after the day. Perfect for a grill, dinner or as a healthy snack.
Fast small cucumbers
You don’t have time, and you dream of the taste of homemade low -salt cucumbers? This recipe solves the problem. Only 15 minutes of work, a few basic ingredients and after two days you can melt perfectly seasoned cucumbers. Every day they will get better – up to the taste of classic pickled.
Source: NowowoPuje.pl
