The egg in a T -shirt is an extremely tasty, delicate and healthy option. See for yourself that its preparation is not difficult – maybe you can do it this weekend?
Before we answer the question, how to make an egg in a T -shirtLet’s think about where the name of this French Breakfast element inspired by the French cuisine? Why is the egg in this version called “in a T -shirt”? It’s simple – the protein is cut around yolk, creating a natural envelope that can be called a T -shirt. The yolk remains hidden inside, while the egg resembles a pouch.
It is worth mentioning that the egg in a T -shirt is not only delicious, but also very healthy – it is a rich source of vitamins, minerals and protein. This is also favored by a delicate way of preparation, thanks to which the POZE egg has an advantage over other ways of preparation when it comes to the preservation of nutrients.
Are you looking for the best method of preparing an egg in a T -shirt? Try a classic way with vinegar:
Boil water in a wide pot. Add a pinch of salt and a tablespoon of vinegar. Reduce the fire so that the water only gently bubbling. Prepare a small bowl and break the egg for it. Start mixing with a spoon of water vigorously, creating a vortex – this is the most important thing, because it is in the middle of this vortex that you should gently pour the egg. The vortex of water will make the protein not spilled over the surface of the water, but the yolks are wrapped around. Cook for 3 minutes, then gently chop the egg with a slotted spoon.
If this method does not convince you, there is an even simpler way – namely the preparation of the egg in the bag.
Put a small bowl with cling film, stick the egg into a plastic bag. Tie the bag, removing the air from it. Cook in the water for about 4 minutes. Take the bag out of the water and expand carefully, taking out the egg.
You are wondering What to serve the POKE egg with? This is a versatile element of many dishes – above all perfect for various types of breakfast. The day started with such a delicious and elegant meal will be definitely more successful.
One of the most popular options is of course a sandwich or toast – The egg in a T -shirt in combination with cream cheese and avocado tastes remarkable. Also, don’t forget to sprinkle such a toasts with spices, e.g. a little chilli. Pride.
The POZE egg also perfectly matches ingredients such as salmon, arugula and sauce – for example, yogurt with dill. You can arrange such a set on fresh bread, inspired by eggs in Benedictine.
It is also a good idea to add an egg in a salad T -shirt – just put them on top of the other ingredients, and each salad will gain on taste and nutritional values.
Source: NowowoPuje.pl
