Delicious and healthy pancakes. They beat the potato head and the ingredients are surprising

by Andrea
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Delicious and healthy pancakes. They beat the potato head and the ingredients are surprising

Recently, rural cheese has gained immense popularity in the kitchen. You can not only eat it yourself, but also make a sauce, wraps or pies. This time we will focus on this last delicacy, but we will add carrots and egg, and also add basic spices. There will be pancakes that have a chance to bite even .

The composition of the pies is simple, but full of nutritional value. The main ingredient, i.e. rural cheese, is a source of protein that we need to build and regenerate muscle. Thanks to it, we are saturated for a long time and stop eating between meals.

In turn, carrots abound into beta-carotene transforming into the body into vitamin A, which strengthens the immune system, improves vision, and also helps to maintain healthy skin, hair and nails. In addition, it also contains fiber regulating blood sugar levels and has a positive effect on digestion.

It is worth adding that Country cheese and carrot pancakes are not a gram of sugar. Despite this, we sense sweetness from vegetable. The pancakes come out soft and moist inside. However, their taste is neutral, which means that you can eat them both in sweet and dry versions.

Ingredients:

  • 200 g rural cheese;
  • 1 carrot;
  • 1 egg;
  • Spices: salt, pepper to taste.

Preparation:

At the beginning, mix the rural cheese with eggs and spices in a bowl. Then peel and rub on small mesh carrots and add it to the other ingredients.

We put out small portions of mass into a frying pan with hot oil and fry them until they are browned from both sides.

We put pancakes from rural cheese and carrots on a plate lined with a paper towel, to get rid of excess fat.

In the sweet version we can serve pies made of rural cheese and carrots with natural yogurt, nuts and favorite fruit. It is also worth spreading them with fruit jam or peanut butter.

As for the dry version, we recommend serving these delicacies with avocado paste, herbal cottage cheese or pieces of salmon, sour cream and dill.

Country cheese and carrot pancakes are the perfect proposition for a full breakfast, a healthy lunch or a light dinner. You can even eat them for dinner instead of potatoes or fries. They will be great especially with meat in the sauce.

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