Today we rarely use it in the kitchen and we lose a lot on it. Our grandmothers knew that Lubczyk is a real treasure for the health of the whole body – Check what it specific to.
Only a few dozen years ago, in our grandmothers’ youth, Lubczyk was a plant that could be found in many home gardens. He was called “herb of love” because of beliefs about the fact that he acts great as an aphrodisiac.
In the kitchen, Lubczyk has always been valued primarily for an intense, deep aroma that gave the dishes a unique character. It was difficult for grandmothers to imagine broth without even a few fresh lubaches – such a soup was the best. Lubczyk acted like Magga’s natural spice. He added flavor perfectly, but was devoid of artificial additives.
Older women taught their daughters when to collect lovage, how to dry and what to add to. Today, we rarely use it in the kitchen, which is a pity – it is very healthy, and it will add taste and aroma every dish.
What is Lubczyk for? This inconspicuous herb works perfectly well on the health of almost the whole body.
Let’s start with the stomach and digestive system. The lovage has a diastolic effect on the smooth muscles of the digestive tract, thanks to which it supports digestion and prevents flatulence as well as excessive intestinal fermentation. It is worth reaching for it especially in the case of indigestion, it will also work for food poisoning.
In addition, Lubczyk has a strong diuretic effect, thanks to which it can support the treatment of mild urinary inflammation.
The excellent influence of Lubczyk on the condition of the skin is also known – This is primarily thanks to the richness of B vitamins and vitamin C. They improve color and reduce skin discoloration. The presence of antioxidant substances in Lubczyk also means that it works on the skin anti -aging.
Lubczyk also has a beneficial effect on liver work and accelerates metabolism. It can also reduce cholesterol and blood sugar levels. In turn, the vegetable sterols present in it show a beneficial effect on the cardiovascular system.
You are wondering What to add the lovage to?
As already mentioned, This herb with a unique, extremely deep aroma is perfect as a component of broth. A small amount of lovage is enough to give the dish a distinct taste and stimulate the appetite. Add fresh or dried lovage leaves to the decoction, and you will quickly find out.
Broth with lubacco is not the only option. The plant blends in great with meat dishes. The lovage harmonizes with pork, fine or venison, so boldly add it to marinades or sauces. In turn, in single -pot dishes – like bigos or stew – it turns up the taste even more.
If you like kitchen experiments, chopped herbs, add to your favorite salad – it can be a hit.
Sources: Gemini.pl, Terazpoczy.pl
