One of the most interesting Korean proposals is Maesil-cha, i.e. tea from fermented Japanese plums (Maesil). Little known in Poland, but is gaining popularity among people looking for natural ways to improve health and well -being.
Maesil-Cha is a traditional drink prepared from green Japanese plums, which first fermented in sugar or honey, and then floods with hot or cold water. The fermentation process lasts up to several months and allows the extraction of valuable bioactive ingredients from fruits. Ready syrup (maesil-cheong) can be stored for many months and used to prepare a cold or warm drink. Although the preparation of Maesil-Cheong requires patience, the effect is impressed-the drink has an intense, slightly sweet and sour taste and a refreshing aroma, which works perfectly both in summer and winter.
Also check:
Maesil-cha for centuries has been used in Korea as a means of detoxification of the body. Maesil plums contain compounds that support the liver and help remove toxins from the body. They also have a slightly laxative effect, which further supports natural purification processes. It is also worth mentioning its antibacterial properties, because this drink can alleviate digestive ailments such as flatulence, indigestion and diarrhea. Thanks to this, he is called a “natural drug” among many Koreans, which reach for it not only prophylactically, but in case of stomach problems.
One of the reasons why Maesil-Chas gained popularity outside Korea are its slimming properties. This drink not only improves digestionbut also accelerates metabolismco promotes burning calories. Thanks to low caloric content it can be A healthy alternative to sweetened drinks and snacks. Interestingly, Maesil contains organic acids that affect the regulation of blood sugar levels. This means less glucose fluctuations and rarer hunger attacks, especially for sweets.
Also check:
Maesil plums are also perfect a source of antioxidantswhich help fight free radicals responsible for cell aging processes. Regular drinking maesil-chas can therefore support not only physical condition, but also skin appearance. The drink works anti -inflammatory i supports immunitywhich is particularly important during periods of colds and weakness. In Korea, it is often given to children and the elderly as a natural strengthening tonic.
Although Maesil-Cha is not yet widely available in Polish stores, it can be found in Asian stationary and internet supermarkets. The alternative is to prepare independently syropu maesil-cheong (Green plums are available seasonally, and you will find cane sugar or honey in every kitchen). The drink can be drunk every morning on an empty stomach to stimulate digestion, or during the day as a refreshing addition to meals. In the warm version it works in winter, and with the addition of ice – in summer.
