Milk, sugar, taste syrup – we add these ingredients to a small black one. Hardly anyone would think that you can diversify her with a slice of lemon. Amazing how it works on our body. Check all the health properties of this coffee.
As you know, Coffee has stimulating properties. All because of the content of caffeine, theophylline and theobromine. These ingredients add energy, improve concentration and memory, and also accelerate metabolism. What’s more, little black has minerals, i.e. calcium, potassium, magnesium, protecting against free radicals.
It has large amounts of vitamin C and pectin, which as a soluble type of fiber act as a prebiotic, creating excellent conditions for the development of “good” bacteria. In addition, they help in defecation and provide a feeling of satiety for a long time, thanks to which you will stop eating between meals.
To sum up, Coffee with lemon intensifies the effect of overclocking metabolism. Caffeine helps in burning fat, and a slice of fruit accelerates the intestinal work.
In addition, these 2 ingredients are a perfect combination for people struggling with fluctuations in blood sugar. Little black reduces the risk of developing type 2 diabetes, and the citrus supports the maintenance of stable glucose.
The lemon itself strengthens immunity and helps to combat inflammation of the upper respiratory tract. It soothes infections, and additionally cleanses the body of toxins.
Lemon coffee is made quickly and easily. I like one of the freshly ground grains the most. Then it is the most aromatic.
To any little black, just add a slice of lemon or squeeze the juice from its half. Remember that the infusion must first cool down so as not to lose the valuable properties of the fruit.
It is better not to add sweetener, milk or syrup to this drink. These add -ons could weaken its operation.
Drink coffee with lemon every day. Initially, its taste may seem quite strange, but over time you will like these refreshing notes.
