Polish Superowo, heart guard. Cleanses the body, has anti -inflammatory and lowers sugar

by Andrea
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Polish Superowo, heart guard. Cleanses the body, has anti -inflammatory and lowers sugar

Edible dogwood This is an undoubted treasure among native fruit. He is little known, which is why underestimated, and this is a mistake, because its health -promoting properties amaze. Regardless of what form you eat it, your heart will thank you for that.

Edible dogwood – Polish Superowo? This is definitely the case, although too few people still know it. Derenia fruit is small and have an intense red color. They ripen at the end of summer, and their taste deserves special attention, perfectly sweet and sour, unique.

For hundreds of years it has been used in folk medicine, for a reason. This is a real Polish superfood with a rich composition, which is not only tasty, but also can support the body, so it’s worth knowing as much as possible about it and enjoy this benefit.

So let’s answer the question, Is edible dogwood healthy? By all means – and in many respects.

First of all, its fruits are a great source of a polyphonelAnd, which means that they have antioxidant abilities, thanks to which they neutralize the effects of free radicals in the body. This means that by reaching for a dogwood, you reduce the risk of many diseases, and slow down the aging process.

Edible dogwood protects blood vessels and reduces blood pressure, it also has anti -inflammatory and antiviral effects. In addition, the dogwood has a diuretic effect, so it is supporting some infections.

Not without significance is the fact of how good the influence of the dogwood has on the liver and detoxification of the body.

Okay, but What to do with the edible dogwood? You can eat it in various forms – even raw, but it’s best to wait with it until the fruit is fully ripen, then they are milder in taste.

Most often, various preserves are prepared from the dogwood. Delicious juices, jams or jam with this fruit are a real rarity. In the summer it is worth trying a refreshing compote. It is also a good idea to make a tincture – a dogwood. Its characteristic, sweet and sour taste is impossible.

Derenia fruit is also suitable for pickling and drying, they will taste good even in combination with meat.

Source: NowowoPuje.pl

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