The popularity of non -alcoholic beer has increased significantly in recent years. However, it cannot be said that it is a drink that could be consumed daily in larger quantities. No one should drink more than one day because otherwise he receives a solution of simple carbohydrateswhich increases the risk of diabetes and circulatory diseases.
Scientists from Germany and the USA They watched 44 healthy young men who drank either two bottles (330 ml) of non -alcoholic beer or water for four weeks a day. Participants underwent regular blood tests to determine the impact of these drinks on their health.
The results show that The consumption of two -thirds of beer a day had worrying impacts on the health of the heart and blood vessels. This amount of beer daily led to an increase in blood sugar and insulin levels – what are warning signals of possible development of diabetes 2. For some kinds of non -alcoholic or low -alcohol beers They have also increased the levels of harmful cholesterol and triglycerides, ie blood fats related to cardiac diseases.
The greatest negative effect was wheat non -alcoholic beers and flavored soft beers, which often contain ingredients such as lemon or orange lemonade. The light lagers of the Pilsen type had a less harmful effect with a reduced alcohol content or a maximum content of up to 0.5 %.
“Non -alcoholic beer is increasingly consumed as an alternative to alcoholic beverages. However, its benefits and risks are not yet well known. We have found that it has an adverse effect on metabolism, mainly because of its calorie and sugar content, ”scientists say in their report.
