Instead of chocolate, eat oat truffles. You already have the recipe at hand

Oatable truffles are a healthy and delicious snackwhich you can eat for breakfast or after the main meals, when you feel like something sweet. The big advantage of this dish is the great possibility of modifying the taste with added fruit. Balls with dates or bananas will be very sweet, while plums will give a pleasant, sour taste. You can also use other suggestions – It is important that the fruits used are sticky and have the ability to connect oatmeal. Almost all dried fruit will work. An interesting solution is also the use of non -component peanut butter, which will add crunchiness to truffles. If you are looking for a healthy and tasty sweet snack for children, check these balls right away. Their preparation will take you only a few minutes.

Ingredients:

• 100 g of mountain oat flakes,
• 125 g date without seeds, raisins, bananas or plums,
• 2 tablespoons of peanut butter,
• 2 tablespoons of cocoa powder,
• A pinch of salt.

Method of performance:

Soak the fruit for about 2 hours in hot water to soften. Strain and dry them well.

Transfer the selected fruit to the blender or kitchen robot together with oat flakes and all other ingredients. Blend the whole to a fairly homogeneous mass.

Take a spoonful of mass and form the balls in your hands. Put them in the freezer for at least 30 minutes.

Store oat truffles in a tight container and keep in the fridge for a maximum of a week.

Source: NowowoPuje.pl