Hair care should be adapted to the needs of strands and scalp. So let’s get inspired and introduce a method to your routine that will take care of our hair, strengthen it and improve the condition of the skin. I am talking about Hair Cycling.
Hair Cycling is a method that has recently become very popular and concerns hair care. It is based on regular, cyclical change of products and treatments performed on the scalp and hair. They are adapted to the needs of our strands.
It is a concept that was taken from facial care, where cosmetics rotation also enjoyed great popularity and became famous for its effectiveness. Both of these methods are based not to get used to the skin or hair for one set of productsand also to react to changing needs and adapt care to their current needs.
Therefore, instead of using the same shampoo and conditioner, it is worth dividing it into cycles, usually based on hair washing 2-3 times a week. For example, it may look like this:
- 1 day – We perform deep cleansing. We use a stronger shampoo for this. We can also do the scalp peeling and end with a light moisturizing mask. Thanks to this, we will get rid of excess sebum and cosmetics residues, as well as general impurities.
- 2nd day – It’s a regeneration time. Then we use a mild shampoo, as well as a rich conditioner or mask containing proteins. It is also a good time for oiling. Thanks to this, we will improve the structure of the bands and strengthen them.
- 3 Day – This is the moment of hydration and hair soothing. So we reach for a mild shampoo and a humectant conditioner. After the shower, it is worth using the serum and apply them to the tips. In this way we will moisturize our strands.
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Rotational care has many advantages. First of all, as we mentioned, it can be adapted to this what needs our hair currently haswhich often depends on many factors, such as weather or hormones.
It is easier to rotate products We also maintain a balance of scalp and hair. This also prevents overloading of strands, which often happens during traditional care, when our hair gets too much nutrients or proteins.
Besides Hair Cycling affects the greater effectiveness of cosmetics, because systematic changes in products, make the hair not have to get used to the ingredients contained in cosmetics, which has a positive effect on their effectiveness. In addition, such care improves the health of the scalp, and also improves circulation, supports regeneration and stimulates hair growth.
