Zucchini is an extremely versatile vegetablewhich is full of valuable vitamins and minerals. As an easily digestible and delicate option fits perfectly with various spices and other ingredients, thanks to which it gains a completely new taste. This is the case with a tasty sandwich paste, whose main ingredient is zucchini.
It belongs to the group of seasonal vegetables, which can be used in the kitchen in many ways. Few, however, take into account the possibility of preparing an appetizing sandwich paste, which will work for breakfast or as an addition to crunchy toasts.
This healthy and tasty An option that vegetarians and vegans will certainly appeal, because it can successfully replace butter. As interesting An alternative to sandwich lubricants It will add lightness and freshness to breakfast dishes and become a new favorite of your family.
It’s a simple, cheap and quick way to get a healthy breakfast, And also to introduce this seasonal vegetable into the daily diet. Especially since it can be combined with various additives, which is why you will not get bored quickly and He will permanently enter your family’s menu. Just a few ingredients to make a tasty lubricant for sandwiches, in which zucchini plays the main role.
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Zucchini sandwich paste is a combination of ingredients that together create a great composition for breakfast. It works as a grease for cheese, sausage, as well as numerous additions. You need to prepare it:
- 1 zucchini
- 1 average onion
- 1 clove of garlic
- 2 tablespoons of olive oil or rapeseed oil
- Salt and pepper
- Curry
- Optional: doperek, Basilo oregano
- Accessories: chili flakes, sunflower seeds
Preparation method:
Start by washing and taking zucchini, and then grate it on thick mesh. Peel and cut the garlic and onion quite finely. Fry them on the hot olive oil, then add the grated zucchini and simmer for about 10-15 minutes, Until excess water evaporates.
Leave to cool and then Blend to a smooth mass. Finally, add your favorite herbs and season to taste as desired. Thanks to the addition of curry, the paste will gain a yellow-orange color. Add your favorite accessories. Put in the fridge and serve after cooling on the sandwich. Enjoy your meal!
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